Indians are facing a new endemic issue of obesity for the last three decades. While the nation has been known for its high volume of malnourished people, a new category of over nourished or over-weight individuals is evolving, leading to the lifestyle disease known as obesity. It is also surprising to know that obese people are not only confined to high-end classes but also upper middle and middle income group society.
The major reason attributed to the increased number of obese population in India is globalization, sedentary lifestyle, lack of time for a healthy diet and shift from home cooked food to processed and street food. It has been estimated that almost 5-7 percent of the total Indian population is suffering from obesity. Another shocking revelation is that obesity is not only confined to adults or middle aged people, but is gripping youths and children as well.
In general, people having BMI more than 30 or 35 and having certain associated complications such as heart ailments and high pressure are advised to undergo fat loss surgery. For these patients, mild exercises, aerobics, gym, dieting or even liposuction therapy have proved to be unfruitful. Weight loss during these surgeries is achieved through two major tactics. The first type is reducing the stomach size which induces satiety with lower meal quantity. This process is achieved by gastric banding device. Another major surgery is intestinal bypassing which induced selective absorption of nutrients from the small intestine, thus controlling food absorption. This process is also known as gastric bypass. While all the above procedures are extremely safe, the success of the surgery also depends on the condition of the patients as well as pre and post-surgical care.
Fat-loss surgeries are becoming extremely popular and largely accepted in the India nation. The major causes for this increased acceptance are augmented awareness among patients regarding the benefits of fat-loss or obesity surgery compared to other meticulous and never ending procedures, acceptability of obesity surgeries as a safe and quick solution to morbid obesity and awareness of the related benefits of obesity surgery apart from fat loss.
With the problems due to obesity increasing day by day, every heavy person wants to lose weight. There are many ways of shedding some pounds from the body, but majority of the strategies require a lot of consistent efforts and time. So, how can you lose some weight quickly? The most favorable solution is opting for obesity surgery.
If you’re not quite familiar with the process, here’s all you need to know about this surgery.
What is Weight Loss Surgery?
It is the surgery that cuts down excess pounds from your body by managing your digestive organs such as stomach. There are various types of weight loss surgeries; namely, restrictive surgery and Malabsorptive surgery.
The restrictive surgery reduces the size of your stomach and slows down your digestion procedure. The malabsorptive surgery shrinks your stomach and removes your digestive tract so that your body doesn’t absorb calories. The selection of weight loss surgery depends upon the current state of your body.
Why should you opt for obesity surgery?
Taking off excess pounds from the body is lifesaving for many people. Weight loss surgery sheds off a lot of weight from your body, increasing the quality of your life. The surgery helps in removing various obesity-related conditions from your body such as Type 2 diabetes, high blood pressure, obstructive sleep apnea and severe arthritis. As a matter of fact, over-weight people who opt for obesity surgery live longer than people who ignore weight loss programs.
How to maintain your body after surgery?
The weight loss surgery cuts down your weight and improves your fitness. This allows you to be in perfect shape to start with a proper weight loss program, like exercising and running. Therefore, you should invest some hours in exercising regularly. Adding to this, you must intake high-nutrient diet which does not involve much carbohydrate of fats. Most importantly, avoid eating large meals and consume few meals a day.
You must consult a physician to check whether it will be effective for your body. Also, you should opt for the type of obesity surgery which is the most-appropriate as per your weight and body structure.
Obesity is a chronic disease and is spreading very fast amongst children all over the world including India. Overweight and obesity can lead to life threatening conditions including diabetes, cancer, cardiovascular diseases, blood pressure, sleep problems, liver disease and many more. This leads to development of stress, sadness and low self-esteem within them. Overweight children also have an increased risk of being overweight as adults. A child is considered to be obese when excess fat gets accumulated within different parts of the body.
The causes of childhood obesity is complex and there are many factors behind it including biological, societal, genetic and behavioural. Let us have a look at the main factors in detail
- A child with an obese parent is more likely to be obese.
- Less physical activity and more food intake. Today, most of the time is being spent in front of television, computer or video games than playing outdoors by children. This should be avoided as physical activity plays a very important role in keeping healthy and fit.
- Bad Eating Habits. Irregular and improper intake of junk and oily food, sweetened or aerated drinks should be avoided as much as they can as they contain fat and fast carbohydrates.
- Physical exercise should be made compulsory. The school authorities should make sports and other physical exercises mandatory for each and every student as it will allow them to be physically active.
- Sound and proper sleep is required. A child will be able to sleep properly if he will indulge time in physical activity. It will make him feel tired and he will get a good sound sleep.
- Home environment is another important factor. If a family follows sedentary life style including high calorie food then then child is likely to be obese.
- Wrong medications. Intake of a wrong medicine relating to a health problem may have adverse effect on the child’s body leading to obesity.
- Stressful events like stress at home, examination pressure, issues with friends or family can lead to this disease.
Considering all the factors above, it is important to manage and implement a better and healthy lifestyle by changing eating habits like planned meals and avoiding junk and fast food, increase in physical activities including walking, limiting snacks leading to a more active lifestyle.
It is the responsibility of all – family or school authorities so that every child’s health is being properly taken care of which will lead to a decrease in the percentage of obese children. Otherwise, the last option is bariatric surgery which is widely known due to a high increase of this chronic disease. The option is yours!
Any mom will be quite gleeful when they watch their chubby cheeked babies small or big. For them their child sh
ould have that stuffed fat, not to a great extent is a measure of health. This was an old concept. Today you will find mom advising their children to lead a healthy life with proper eating habit. They also tell them to make time bound exercise regime every day in order to boost their blood flow and stay fit. But still there is a lack in somewhere that leads to adding fat to their children.
The cause of obesity is somewhat not clear to great extent but one could attribute the following main causes:
- Sedentary lifestyle
- Bad food habit or unhealthy diet
- Lack of physical activity level
The above mentioned causes are very important to not as those who are obese should have been because any of the above mentioned reason. Sometimes this condition is transferred as a gift of inheritance to their children in their genes from either their mother or father. One cannot do anything in such a case. It is better to consult a doctor who will give necessary advice as to how this condition can be curbed from growing to a danger level.
Fat reduction surgery India is the new option of getting rid of this problem. Though there are various other treatment methods to curb obesity but one of the most effective modes is this surgery. There are powder or tea treatments to reduce fat that one can see on tele-shopping advertisement in television. But it is better to use your judgement power before falling into trap of duping advertisement that makes false claim no matter which ever celebrity is endorsing the fact. In the real arena one find clinics that claim to reduce weight through their weight loss program. In short one could say that such clinics would make you sweat out with exercise program specially designed for obese or fat people. Eating habit is also to be monitored people themselves as one could not hire anyone to look after their eating pattern.
The most important factor in determining in undergoing such fat reduction surgery India is the Body Mass Index (BMI). This a unit of measure through which doctors generally determines obesity level of a person. Moreover there is a specific figure that has been set crossing which a person is treated as obese. Doctors have also set up pre-conditions before a patient could undergo the surgery. The surgery could be expensive and hence one should have necessary finances available in order to undergo it. Therefore one should try out other treatment method if possible and should not jump directly into surgical treatment. If one finds same level of relief in other treatment at low cost then there is no point of spending more. But this surgical treatment is open to all and should only be exercised when other treatments don’t work in favour of them.
Who on this world does not like eating?
There is a gourmet stealthy hiding inside every human being which comes out some occasions. For few people it is always there in active mode ever ready to crunch whatever they have in front of them. But this eating habit has now become of a curse to mankind. Today one should put a filtering limit to their eating habit. By the term filtering limit is meant that you should filter out foods which are harmful for your body in spite of being a taste haven and also limit the consumption of food intake to an optimum level. Excess of anything in this world shall become curse one day.
Once gripped by the condition of obesity it is very difficult to get rid of it. It will make you sweat out throughout your life more than your boss would have done in your life. Ignorance towards obesity might bring fruitful result in the form of lying in hospital bed. So, in order to not to experience such great results you must undergo a proper treatment or therapy that could atleast curbs this condition from spreading. So, get ready for sweating out at gym or even swallowing pills which you might just hate.
Another treatment form which is gaining popularity is Bariatric Weight Loss Surgery. The surgery is quite effective medium of getting rid of that extra flan lying under your skin. Moreover there is no sweating out at gym like criterion in this surgery. Within a short span of time one loses considerable amount of weight which is proven fact and patient do voice in support of such surgery. There is a long term relief which one experience after this surgery as the surgery boost up your metabolism system that enhances proper breakdown and absorption of food component.
Bariatric Weight Loss Surgery is now available everywhere so one does not need to wonder flocking to another place in order to get the treatment. Though a little expensive, the treatment is gives long term relief and the money is worth investing. One is saved from vagaries of physical activity and medication to some extent. But after the surgery it is always advisable to put a check on your eating habit and do some amount of physical activity or exercise that would keep you fit and fine.