Lap Band: An Excellent Procedure for Obesity Surgery in India

Lap band, or more professionally known as the laparoscopic adjustable gastric band (LAGB) is one of the mostly carried out procedures for obesity surgery in India. It is aimed to help the people with either BMI more than 40 or a BMI between 35- 40 along with one or more obesity associated disorders, such as sleep apnea, diabetes, and osteoarthritis.

The lap band method is a unique surgery, in which the stomach is temporarily resized, instead of slicing it away, permanently like the other types of obesity surgery in India. In simple words, it is an entirely reversible surgery. When the individual reaches the r ideal weight goal, the band can be untied and retraced back, leaving the entire stomach intact like before the surgical procedure.

Lap Band - Obesity Surgery in India

In a lab band procedure, the band like inflatable device, made up of silicon is tied around on the top portion of the stomach. This band creates a small pouch like compartment of the stomach on the top and left the reaming larger portion of the stomach at the bottom. The upper chamber is all there is to store and accommodate food. This smaller portion ensures the individual consumes a much lesser amount of the food for the entire duration, as long as the band remains in place.

As already mentioned, the band is inflatable, by adding or removing saline water in it, the band can be tightened or loosened. This feature comes handy as it mitigates any need of opening and stitching close the stomach over and over to achieve desirable grip in the stomach. The stomach pouch can be further reduced to achieve more weight loss by tightening the grip and vice versa.

Obesity Surgery in India

Two of most distinguishable advantages that a lap band offers are the better results in terms of phycology and collateral complications. Let’s understand them one by one. Several individuals have a hard time accepting to undergo obesity surgery, a permanent solution, fearing the discrimination, particularly in nations like India. Since the lap band is a temporary method, it provides a mental satisfaction that the procedure is only for a duration.

Coming to the next point, of possible collateral complications. In rare cases, individual experiences a harmless but rather irritating condition called the dumping syndrome post-bariatric surgery. It has been found that the risks of developing the same are the least, almost nil, in a case of lap band technique.

In a nutshell, the lap band obesity surgery method is one of the best surgery technique to battle obesity.

The Truth About The Dumping Syndrome

There are several medical conditions that are considered to be unavoidable and compulsory for every individual. For instance, it is believed that every pregnant woman is ought to have melisma, however, it is not the case. A similar theory stands for dumping syndrome.  A huge proportion of the population believes that after having a weight loss surgery in India, it is compulsory to have dumping syndrome and this fear keep them away from considering this remedy of obesity.

But before knowing the truth, let’s understand in details, what dumping syndrome is and why is it considered as a fearful complication.

The dumping syndrome is the medical condition in which the duration of digestion reduces drastically and the partially digested food reaches to the colon. The ideal time of about digestion is 6 to 8 hours. In case, a patient is suffering from the complication of dumping syndrome, this time reduces up to merely 30 minutes and the person urgently needs to defecate as well. However, few people also complain that this duration is as little as 10 minutes.

Dumping Syndrome

Needless to say, this condition is not fancied by any individual. However, it is not at all true that dumping syndrome is a compulsory complication for every patient going for weight loss surgery in India. Statistically, the chances of occurrence of dumping syndrome are about less than 10 percent, making only a small proportion of individual suffering from the same.

Now, let’s come to that patient who really does suffer from dumping syndrome. It might come as a surprise but approximately half of them don’t actually complain about the same. Why? Let’s decode that as well.

After the surgery, the size of either the stomach or the small intestine or both is reduced. This prevents the patient from accommodating excessive food like before the surgery. However, the psychology of the patient does not change overnight, and he might keep craving for food, either in larger proportion or of high-fat content. Having dumping syndrome actually help these people to cope-up with eating anxiety.

Dumping Syndrome

If a patient experience discomfort shortly after eating fatty and oily food in large proportion, then he or she is more likely to keep these habits in check. Thus, it keeps them motivated to stick to the guidelines of the doctor and go for healthier food options. In a long run, it overall increases the effectiveness of the procedure.

How Bliss Bariatric Program Will Spread the Knowledge of Obesity Surgery

‘Teaching is the one profession that creates all other professions.’ These few words emphasize on the importance of teaching. This holds true for every profession, but it is particularly vital for the medical industry. And when speaking of medical procedures, weight reduction surgery is one of the fastest emerging medical approaches.

In this regard, we, at ILS Bariatric Care, are introducing a metabolic and obesity surgery training for interested candidates. Let’s have a glimpse on some of its main features-

What is bliss bariatric program?

Bliss Bariatric is a 2-day training program organized by us, the SRC-Certified experts at ILS Hospitals. It will focus on the domain of metabolism and weight reduction surgery in Kolkata. It is a wonderful opportunity for those who are aspiring a career in the realm of obesity and metabolic treatment.

Bliss Bariatric

The significance of hand on experience

Now without a doubt, books are the prime source of knowledge. However, no matter how perfect someone’s theoretical knowledge is, we believe, having the perfect practical experience is the winning shot to be a successful obesity surgery doctor.

Since crashing into an OT is not an option and unlike the previous time, the operation theater is no longer a place for common folks to stroll around. Hence, the bliss bariatric program is the best shot to get live experience on the same.

How does it help?

At ILS Bariatric Care, we offer the in-hand experiences for the candidates. This opportunity enables them to not only witness, but also experience the entire procedure. The prime objective for the same is to provide adequate exposure to each and every candidate without a rush. Hence, we have restricted the number of admissions in this 2-day training program to 6 candidates only.

Bliss Bariatric

Thus, apart from providing treatment and care for people dealing with obesity, we are also taking an initiative to keep the flame on and spread the light. We believe, after getting the right knowledge, the future prospects in this domain would also flourish; and that the world will fight obesity effectively.

Why Alcohol Is A No-No For Weight Loss Regime?

Consuming alcohol, especially on a regular basis, is not a healthy option for anybody at any time. But it must be strictly ruled out if you are following or planning to follow a weight loss regime or to undergo an obesity surgery in India. Let’s understand in details, how drinking can drastically hinder your weight loss goal.

Any alcoholic beverage contains no nutritional value, and it also significantly lowers your inhibitions. Over a period of time, it increases the craving for food, especially the unhealthy ones. It ultimately causes you to gain weight, if you drink it regularly, even in small amount, mainly because any alcoholic beverage is loaded with a huge amount of calories. For instance, beer in small amount, as little as one pint has equal amount of calories as three chocolate laden biscuits.

Why Alcohol Is A No-No For Weight Loss Regime

One small peg of whisky (30 ml), for instance, contains approximately 111 calories. One tiny peg of vodka on the other hand has about 55 calories. A bottle of light beer, has as much as 208 calories. Mostly, alcoholic beverages are consumed with deep fried snack, who pile up the calorie content drastically.

Thus, you can see, you consume a lot of calories even on an average proportion size of alcoholic beverage along with the add-ons. Another important reason to mitigate drinking alcoholic beverage is because of the fact that your body digest these beverages quite differently from the rest.

Your body assumes any alcoholic beverage to be toxic substance and thus, as soon as you intake it, your body tries to get rid of it. In this process, it converts alcohol and forms alcohol dehydrogenase, which in turn forms aldehydes. All of these substances are toxic and your body attempts to get rid of them by burning them as fuel to support the body’s metabolism and activities.

Why Alcohol Is A No-No For Weight Loss Regime

Though it may sound good to get rid of these, but simultaneously, your body significantly delays or reduces the fat burning up to 75 percent of its usual capacity. As a result, your body will stop using carbs for energy and thus, the extra fat and calories will keep piling up. This chain of events onset as early as after consuming one to two servings of drinks.

Thus, cutting off alcohol altogether from diet is a big encouraging step to lose weight. It also makes the obesity surgery in India much effective and helpful.

Obesity And Pregnancy – How Does It Affect the Baby?

As it has been already discussed that maternity and obesity does not go very well, hand in hand. The complication it possess to the mother has been discussed here. It is now time to find out how being obese affects the baby. According to obesity surgery doctors, being obese, put the health and wellbeing of the baby in jeopardy as well.

So let’s have a look at how obesity complicates a normal pregnancy, childbirth and growth of the baby. The risk of having the following medical conditions enhances significantly in case of pregnancy involving obesity-

1. Macrosomia – It is a condition in which a newborn baby is born with abnormally large body weight, body mass, especially the fat content. It can even cause the baby to get blocked during vaginal birth and might lead to unplanned C-Section. This, in turn, increases the chances of infection and recovery.

Macrosomia

Apart from causing health issues during childbirth and infancy such as difficulty in diagnosis heart rate and ultrasound, it also greatly elevates the chance of being obese since early childhood itself.

2. Birth defects – The chances of occurrence of certain birth defects such as neural tube defects and heart defects increase significantly in case of obesity of the mother. There are chances for the same for the babies who are born to mothers with normal body weight, but statistically the result differs a lot.

Birth Defects

3. Chronic condition – Being obese enhances the possible occurrence of several conditions like diabetes or cardiovascular diseases as an adult.

Chronic Condition

4. Preterm birth – The chances of having a preterm labor and birth are very high when obesity is involved in the maternal profile. Preterm birth is defined as delivery of the baby before completion of 39 weeks of pregnancy. As a result of early delivery, the baby is not fully developed and remains prone to several long term and short term complications.

Preterm Birth

5. Stillbirth or miscarriage – Having a BMI much higher than 40 is linked with higher chances of stillbirth and even pregnancy loss as compared to the women with a normal BMI range.

Stillbirth or Miscarriage

Thus, it is always advised to lose weight and achieve a normal Body Mass Index before planning for a baby. According to obesity surgery doctors, some obese patient still have a safe pregnancy with lots of precaution and safety measures, but a lot of other women struggle heavily for the same.

The Correlation between Fast Food and Obesity

As Eric Schlosser rightly said, “Fast food is popular because it’s convenient, it’s cheap, and it tastes good. But the real cost of eating fast food never appears on the menu.” Our life is surrounded by fast food. You can get them everywhere, let it be eat out, take away or home delivery. It is preferred mostly due to its addictive taste. But ultimately, most of us have to get it fixed in terms of undergoing weight reduction surgery.

Today, we will discuss two important aspects of fast food in terms of calorie count and calorie imbalance. So, let’s understand in details some of the aspects of fast food that contribute towards obesity.

Calorie Count

On an average, we need approximately 2000 calories each day in order to maintain our bodily metabolism and function. It is to be divided between three main meals- breakfast, lunch, dinner and light snacks in between. In case we consume the entire calorie in a single sitting, either by taking oversized portion or by eating calorie laden food, then the other meal proportions will add on calories and our body will begin to store them as fat.

Fast Food and Obesity

Adhering to this schedule for a long time will definitely lead to obesity and eventually to weight reduction surgery when everything else fail.

Calorie Imbalance

Eating fast food more frequently will negate most of the other effort to mitigate obesity. Imagine a situation, where we are spending one hour in gym to shed calories and then sending the next hour stuffing our bellies with calorie loaded fast food. In a nutshell, it is acting like an equilibrium where the total calorie retained by the body by the end of the day is not reduced, but in contrast, often increases.

Fast Food and Obesity

Whether eating fast food will make us overweight or obese, entirely depends upon the frequency we consume. Occasional munching would not be very harmful, while making it a bi-weekly graffiti will risk us to become fat, or obese.

In order to mitigate obesity, we must avoid piling up extra calories at all cost. Instead, a healthy, balanced diet clubbed with adequate physical exercise is what we need to maintain a healthy BMI. In case things are too late and getting out of hands, we can always count on weight reduction surgery to get rid of obesity.

Obese Vs. Overweight- Where Does the Thin Line Lies

Several terms are closely associated with one another and often creates confusion. When it comes to body weight, these would be obesity and overweight. A startling statement, “One in every five Indians is either obese or overweight” scares almost every Indian.

Several people actually consider these two as interchangeable terms. In reality, these are somewhat similar, yet very different things. For instance, in order to undergo obesity surgery in India, an individual must have a BMI for obesity and not simply overweight.

So, how exactly these two fancy terms are similar or different than one another. Let’s understand in details-

Obesity Surgery

Once an individual falls in the range of overweight, he should be extra cautious regarding his diet. Failed to do so, will result in upgrading his body weight status to the class ‘obese’. It is very difficult to get rid of obesity on its own. Thankfully, the obesity surgery in India can help to address the problem.

Do Obesity Run Into the Family Lineage?

It has been a tradition for a new generation to inherit the wealth of their fathers and forefathers. It has always been a pleasure for most to get a perk they didn’t earn. But sadly, it is equally true for several diseases as well. And in terms of genetics, the maternal lineage matters too.

The increasing statistics of obesity surgery in India are quite alarming and raise a question that needs a serious thought, ‘Does obesity run in a family?’ Having an obese/overweight father/mother makes you prone to gain weight as well? After all, it is not uncommon to find obese parents to have an overweight kid (‘chubby’ as they prefer to call it).

Do Obesity Run Into the Family Lineage?

To be honest, a simple ‘yes’ or ‘no’ is not sufficient in this regard. Let us understand in details, why. There are two major factors responsible for the same. The genotype and the phenotype. The earlier refers to the heredity and genetics. The later refers to the lifestyle, including diet and exercise practiced by the individual, usually over a long time of their lifespan, and not just as a crash course dieting.

According to several studies conducted over a period of time, heredity has some roles in determining the susceptibility of obesity in the future. In several cases, it has been found that a child belonging to an overweight parent (or both) is more likely to be overweight as well.

However, this is often a result of psychology and habits rather than the genetic contribution. Often the fast foods the parents consume, the kids consume the same. This way they gain considerable amount of weight themselves. When parents are overweight themselves, they see childhood obesity as no threat. Their psychology keeps them from taking over the control over their child, both in terms of diet and physical activities.

Do Obesity Run Into the Family Lineage?

 

This would be true for even an adopted child living in the household of overweight adoptive parents and siblings. The alarming numbers of obesity surgery in India, suggests that the habit and lifestyle are usually the prime and decisive factors regarding their body weight and overall health.

Having a lineage of obesity will not make a healthy individual obese overnight. It simply implies that, instead of eating a burger, once in a week, they should limit them to once in a month. In a nutshell, the genes may make one more prone to be a victim of obesity. But remember, a person’s dedication and the will to stay in shape and fit is the most important factor.

10 Food Item that you Should Eat More to Shed More Pounds

Imagine a world where losing weight was as easy as losing focus or concentration. We all would be in such great shape. But unfortunately, losing weight gets very tricky for most of the people. Above all, it is a rather time consuming procedure. So, several people prefer weight loss surgery in India instead. But there are a few tricks that help you achieve it in comparably lesser time apart from weight loss surgery in India.

So, check out the list of these 10 super foods that will do the wonder for you-

1. Fruits

No doubt you have been expecting to find this one. Indeed, fruits are a rich source of nutrients required by the body and helps you be in great shape.

Fruits

2. Nuts

Though it may sound weird, but having nuts in a small amount actually help the metabolism rate and thus boos weight loss.

Nuts

3. Salmon and Tuna

Sea foods are particularly helpful for weight loss, especially the salmon and tuna. Having 4 to 5 serving in a week, will help to shed weight.

Salmon and Tuna

4. Soup

There are times, when your body need something between a heavy meal and a light snack. It is wise to fill them with soup. Apart from being extremely easy to make, it usually satisfies our hunger without stuffing us with calories.

Soup to Lose Weight

5. Avocado

Avocados are rich in healthy fats and huge amount of water. It contains monounsaturated oleic acid, which is also found in olive oil. Needless to say, it is a healthy food option.

Avocado

6. Whole Grains

Throw away the box of processed food and include whole grains instead to replenish your diet with nutrients and less fat.

Whole Grains

7. Yogurt

This milk byproduct is extremely helpful if you are planning for a diet regime. It contains certain probiotic bacteria which improves the gut’s function. It protects the body from inflammation and leptin resistance, a hormone that causes obesity.

Yogurt

8. Chili Pepper

The substance capsaicin present in the chili pepper curbs the appetite and promotes weight loss. In fact, several weight loss supplements use this substance in their product.

Chili Pepper

9. Apple Cider Vinegar

It is one of the most discussed food item that has diversified uses, such as skin care and hair care products. Along with it, it is extremely beneficial for diet as well. Consuming it makes you full and thus limits the amount of food you consume.

Apple cider vinegar

10. Water

Saving the best for the last. Drinking. This one is the most hassle-free solution to manage weight. Water is something we all drink, but the amount matters. Consume at least 6-8 glasses of water to keep excessive weight at bay.

Drink Water

So, enjoy these delicious food while enjoying being fab!

Is the Invention of Cell Phone a Contributing Factor for Obesity?

Technology is no doubt the backbone of development of mankind. It has helped us to evolve from the Stone Age to the age of the internet. But not all the inventions that man made, did not end up giving positive results. One of such notable invention is a cell phone. According to obesity surgery doctors, with increase in use of cell phones, the number of overweight and obese people also increases significantly. Yes, childhood obesity has been the part of the survey as well.

At first, it was a huge help in the form of communication wizard. After it became an everyday gadget, several things changed, drastically. Gradually, it began to replace lots of essential commodities around us, such as notepad, post, radio, watches, alarm, calendar and lastly our health.

Is the Invention of Cell Phone a Contributing Factor for Obesity?

How it is indirectly making us fat?

Earlier, before cell phones became commercialized, people used to go to visit friends or family to have their discussions. Cellphones mitigates the need for mobility every now and then. The additional features such as internet access and games made these gadgets more of a vital commodity rather than convenience.

Instead of exercising, or at least doing some physical activities, most of the people rather spend time on their phones. In fact, even kids these days have access to the smartphones. At the age when they should be spending time with friends in parks and on the dollhouse, they dress barbies and decorate gardens in the virtual world.

Speaking on the account of food, cell phones has its contribution in it as well. How? Let it be a restaurant or home, people eat with their right hand while playing games on the phone with their left one, or the vice versa. Anyways their focus is more on the phone than on the plate.

Is the Invention of Cell Phone a Contributing Factor for Obesity?

As a result, it is not surprising that they lose track of what they are eating. After all, when eating becomes simply chewing, for day after day, it leads to severe nutrition imbalance and obesity is merely one of them.

Cell phones have now become a necessary evil. Literally, we cannot be a part of this era without a cell phone. Even though it is not possible to eliminate it completely out of life, it is very important to limit its influence on our lives. Obesity surgery doctors recommend to dedicate at least 30 minutes each day to exercise and keep cell phones away during meals.

Don’t be a dumb person owning a smartphone! Stay healthy, stay happy.