Obesity And Pregnancy – How Does It Affect the Baby?

As it has been already discussed that maternity and obesity does not go very well, hand in hand. The complication it possess to the mother has been discussed here. It is now time to find out how being obese affects the baby. According to obesity surgery doctors, being obese, put the health and wellbeing of the baby in jeopardy as well.

So let’s have a look at how obesity complicates a normal pregnancy, childbirth and growth of the baby. The risk of having the following medical conditions enhances significantly in case of pregnancy involving obesity-

1. Macrosomia – It is a condition in which a newborn baby is born with abnormally large body weight, body mass, especially the fat content. It can even cause the baby to get blocked during vaginal birth and might lead to unplanned C-Section. This, in turn, increases the chances of infection and recovery.

Macrosomia

Apart from causing health issues during childbirth and infancy such as difficulty in diagnosis heart rate and ultrasound, it also greatly elevates the chance of being obese since early childhood itself.

2. Birth defects – The chances of occurrence of certain birth defects such as neural tube defects and heart defects increase significantly in case of obesity of the mother. There are chances for the same for the babies who are born to mothers with normal body weight, but statistically the result differs a lot.

Birth Defects

3. Chronic condition – Being obese enhances the possible occurrence of several conditions like diabetes or cardiovascular diseases as an adult.

Chronic Condition

4. Preterm birth – The chances of having a preterm labor and birth are very high when obesity is involved in the maternal profile. Preterm birth is defined as delivery of the baby before completion of 39 weeks of pregnancy. As a result of early delivery, the baby is not fully developed and remains prone to several long term and short term complications.

Preterm Birth

5. Stillbirth or miscarriage – Having a BMI much higher than 40 is linked with higher chances of stillbirth and even pregnancy loss as compared to the women with a normal BMI range.

Stillbirth or Miscarriage

Thus, it is always advised to lose weight and achieve a normal Body Mass Index before planning for a baby. According to obesity surgery doctors, some obese patient still have a safe pregnancy with lots of precaution and safety measures, but a lot of other women struggle heavily for the same.

The Correlation between Fast Food and Obesity

As Eric Schlosser rightly said, “Fast food is popular because it’s convenient, it’s cheap, and it tastes good. But the real cost of eating fast food never appears on the menu.” Our life is surrounded by fast food. You can get them everywhere, let it be eat out, take away or home delivery. It is preferred mostly due to its addictive taste. But ultimately, most of us have to get it fixed in terms of undergoing weight reduction surgery.

Today, we will discuss two important aspects of fast food in terms of calorie count and calorie imbalance. So, let’s understand in details some of the aspects of fast food that contribute towards obesity.

Calorie Count

On an average, we need approximately 2000 calories each day in order to maintain our bodily metabolism and function. It is to be divided between three main meals- breakfast, lunch, dinner and light snacks in between. In case we consume the entire calorie in a single sitting, either by taking oversized portion or by eating calorie laden food, then the other meal proportions will add on calories and our body will begin to store them as fat.

Fast Food and Obesity

Adhering to this schedule for a long time will definitely lead to obesity and eventually to weight reduction surgery when everything else fail.

Calorie Imbalance

Eating fast food more frequently will negate most of the other effort to mitigate obesity. Imagine a situation, where we are spending one hour in gym to shed calories and then sending the next hour stuffing our bellies with calorie loaded fast food. In a nutshell, it is acting like an equilibrium where the total calorie retained by the body by the end of the day is not reduced, but in contrast, often increases.

Fast Food and Obesity

Whether eating fast food will make us overweight or obese, entirely depends upon the frequency we consume. Occasional munching would not be very harmful, while making it a bi-weekly graffiti will risk us to become fat, or obese.

In order to mitigate obesity, we must avoid piling up extra calories at all cost. Instead, a healthy, balanced diet clubbed with adequate physical exercise is what we need to maintain a healthy BMI. In case things are too late and getting out of hands, we can always count on weight reduction surgery to get rid of obesity.

How Obesity can Lead to Cardiovascular Diseases?

“The more the merrier” always does not hold true, one classic example of the same would be body weight. A weight gain of 3 to 5 kilograms might not be a major issue, but if one keeps gaining weight over a long time, they are likely to fall in the trap of obesity; a point where bariatric surgery remains the only viable solution.

But why is obesity such a big threat?

Some people might wonder why gaining weight is considered as a health threat. Well, the answer is that obesity does more harm that just making the person look fat. It makes them more susceptible to several cardiovascular diseases. Until recently, the correlation between these two were unclear.

But after several studies, it can be concluded that having excess fat in the body, significantly increases the chances of developing coronary heart diseases. Some of the most common complications associated with it are hypertension, reduction in HDL cholesterol, dyslipidemia, glucose intolerance, hyperinsulinemia and several others.

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The increase in BMI has been associated with cardiovascular diseases, but the overall content of fat and fat distribution in the body is also a significant factor towards determining the heart conditions.

How exactly obesity distorts heart health?

A healthy heart performs lots of functions vital for the body. The heart is a muscular organ that pumps blood to the body and back, with the help of blood vessels – arteries, veins and capillaries. Through this circulation, it supplies oxygen and nutrients to the body and carries carbon dioxide back from the body. This process is extremely vital for healthy living.

Obesity can disrupt these functions greatly and can induce complications such as high blood pressure, high sugar and high cholesterol. The most eminent harm it can cause is directly to the heart muscle itself. Obesity leads to enhancement of volume of blood to be circulated.

Obesity leads to Cardiovascular disease

This causes the heart to pump much greater volume of blood in every beat. Over a long time, it strains the heart muscles. Moreover, obesity leads to arrhythmias, a condition with irregular heartbeats. Eventually, it can lead to cardiac arrest. An obese person is 40 times more likely to suffer from cardiac ailments as compared to a person with healthy weight.

The silver lining is the fact that losing as little as 5 to 10 percent of the total body weight can improve cardiac health significantly. Bariatric surgery in India can also be considered as an alternative option for a healthy life.

Can Your Peer Group Indirectly Make You Fat?

Out of all the choices we make, friends are the most amazing ones. A family beyond blood to fight and laugh with. They influence our lives more than we usually realize. Despite our differences, we come to terms to like and dislike movies, people and especially, the food. But does this mean that they can cause you directly or indirectly to gain weight more than usual? Are your chances of undergoing weight reduction surgery increases significantly?

The answer is yes up to a large extent. You will usually find that a friend circle shares food most of the time, especially in school and college days. If it is birthday dinner plan, one of your friend sticks with pizza, everyone ends up stuffing pizza as well. Thus, in a year, you consume these fast foods in much larger amount and frequency than you normally would.

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You will often find that friends belonging to the same peer are in a similar weight zone. Even if that is not true initially, later it eventually becomes so. Which means, if there are a couple of overweight or obese friends in your peer group, it is likely that after a year or so, you will become prone to gain weight considerably.

Psychology plays an important role in maintaining fitness. If you are surrounded by friends who are overweight or obese, your mind makes a picture that it is okay for you to be overweight or obese as well. Similarly, if your friends are very lean and thin, you are more careful to remain slim as well. In case, you are fat as compared to them, your mind triggers you intrinsically to lose weight as well.

That is why you would mostly find thin models to be friends with other professional model itself. Together, their motto of stay as thin as humanly possible remains intact and effective.

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Well, this does not imply that you should abandon your friends just because they fall on the wrong side of the measuring tape. Instead, try to adopt healthy habits together, such as switching to a low card diet on get-together and joining gyms. if everything falls apart, you still can opt for weight reduction surgery in India.

OBESITY IS NOW A GLOBAL EPIDEMIC!

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Evolution in public convenience has paved way for easy access of varied cuisines and delicacies from all around the globe straight on the center table present between the comfortable over-sized couch and the television. With chunk of fat mass bulging from all possible area of the body, the biological machinery is deteriorating with a bold and evident invitation to multivariate diseased state including diabetes, hypertension, osteoarthritis, sleep apnea and of course, the mother of all –OBESITY.

Causes of Obesity

The gradual change in the metabolism starts at an early stage and once the threshold arrives, the possibility of reversal through physical and non medical procedures start failing. Trials through various modes include starvation, over exercising and availing health services granting magical results yield disappointment and lead to a steep fall in the graph of a healthy life. Depression, mood swings, low self esteem are the mental challenges followed by stagnancy in locomotion and physical disabilities restricting in normal pattern of life.

Obesity

With advancement in technologies, Bariatric Surgery is emerging as a popular technique to combat the above mentioned issues. It involves a simple change in the human digestive pathway and brings in metabolic changes which lead to restriction and malabsorption of food and nutrient not required by the body. The major benefits of bariatric surgery are:

  • It is a painless and scar-less procedure performed laparoscopically
  • It requires minimal hospital stay of 48 to 72 hours post surgery.
  • Co morbidities like diabetes, hypertension, sleep apnea, osteoarthritis have a significant resolution.
  • Simple activities like walking can be conducted immediately post surgery
  • It yields a long term sustained result by providing an excess body weight loss of 60 to 80%
  • A complete new life can be earned through this procedure

Gastric Bypass

Being practiced all around the globe, the most common procedures include Sleeve Gastrectomy, Roux n Y Gastric Bypass and Mini Gastric Bypass. The choice of these procedures varies from individual and is assessed on several criteria including age, gender, lifestyle habit, food consumption pattern etc.

Mini Gastric Bypass

With obesity being a global challenge, techniques of revival and restoration of human mechanism is escalating through Bariatric Surgery. A wise decision to correct obesity and halt the upcoming co morbidities can contribute to a healthy fit and disease free body. Myths are notions about weight loss surgery must be busted, strictly through professionals. With obesity being a plague, life after getting rid of it will definitely be ranked better and will be superior due to the added energy, enthusiasm and zeal for life. A day without a step towards proper treatment is indeed a day wasted! An opportunity bestowed for a new life must be sleeked for.

Sleeve Gastrectomy

When Should You Opt for Obesity Surgery in India?

In developed countries, thousands of people fall into the category of obese. A developed country like USA has more than 30% individuals looking for an effective way to lose weight. When it comes to a developing nation like India, obesity is spreading all over the country as a serious health crisis. The reasons and causes of obesity may range from lifestyle habits to psychological problems. However, what is more important to know is the right time to undergo an obesity surgery in India.

Hence, here are several imperative things that will help you understand when you should seek an obesity surgery.

  • Your Body Mass Index: Weight loss consultants state that weight may not give you the correct indication about the excess weight present in your body. As your weight might differ as per your bones and height, it is not relevant to grade fitness on the basis of weight. Hence, experts have developed a systematic measurement which involves the ratio of your weight and height to determine whether or not you are obese. The measurement in known as Body Mass Index (BMI). If your BMI lies between 25 and 29.9, you must gear up to lose weight at the earliest. Alternatively, if your BMI is more than 30, you must seek medical attention immediately.

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  • Your Mental Stability: Obese patients are often depressed. They have a negative self-esteem and some do not prefer to interact socially. If you feel like staying away from your family or friends, it may ring the alarm bells. Apart from this, if you feel frustrated and depressed, it is time to opt for an obesity surgery in India.

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  • Other Medical Conditions: Do you have other health problems like Type 2 Diabetes, high blood pressure, join pain, gall bladder problems or infertility? These problems are the offshoot of obesity. Hence, if you are experiencing these disorders, it’s time to undergo a weight reduction surgery.

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Once you understand that you need to undergo a bariatric surgery, you should look for the best clinics in your city. You may also consult weight loss consultants to gain knowledge related to obesity and weight loss.

Obesity Surgery in India – A Solution to Serious Health Crisis

In our present world, more than 300 million people are suffering from the effects of obesity. About 2.5 million deaths every year can be blamed on this serious health crisis that happens due to excess weight. Obesity can affect a person due to many reasons. Though the most obvious reason is consumption of high calorie diets; other reasons may include family lifestyle and genetic contribution. Hence, with the number of obese people increasing every day, the need for obesity surgery in India has evolved over the years.

The treatment for obesity depends upon various factors. You have to monitor whether you have some other health problems, like thyroid or diabetes, before choosing a weight loss procedure. Fat reduction surgery in India comes into the list of options when your BMI is higher than 40 or 35 (with other problems). With that said, BMI or Body Mass Index is the measure of your weight depending upon your height.

BMI

The surgical procedure is often regarded as a hassle-free step in your weight loss journey. Some believe that an obesity surgery in India triggers weight loss in such a way that you get fitter without putting any efforts. But this is a myth, and nobody can lose weight through a surgery alone. Every certified bariatric surgeon suggests that it is important to implement certain lifestyle changes to get fitter in the long run. Moreover, a surgery increases the effectiveness of your program.

There are several types of obesity surgery at present. As people do not like to hamper their schedules for long time due to a surgery, they look for a patient-oriented weight loss surgery. With due consideration to this, doctors have come up with laparoscopic surgery, which is a minimally invasive surgical solution.

Laparoscopic Surgery

Fat reduction surgery in India is an effective step towards the healthier future of obese patients. Various health centers offer safe and effective surgical solution to weight loss. Moreover, every certified weight loss consultants state that every obese patient must get a surgery done by an experienced surgeon to get rid of obesity successfully.

How to Remove Excess Skin after Bariatric Surgery?

In our present world, obesity has affected every developed country. It is increasing the risk of severe health problems like Type II Diabetes and cardiac diseases in thousands of people. While some people find dieting and exercising as an effective remedy to lose weight, other people opt for bariatric surgery. Irrespective of the path, an important factor that people often ignore is the presence of excess skin after losing weight.

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If you have tried to lose weight through a fat reduction surgery in India or by practicing other remedies, you probably know what loose skin is. You may have looked for effective measures to reduce the extra skin. However, it is imperative to know whether the area, which you are assuming to be skin, is fat or skin. You can check this by pinching the concerned area. If you hold more than a few millimeters of skin, it’s fat. In this case, you will have to reduce the fat entirely to revert to its former tautness.

Once you have eliminated fats from your body, you have two options to get rid of excess skin. The first and healthier option is to opt for exercising and muscle building. When you lose weight, your muscle and fat shrinks; causing a difference in between your skin and muscle. Therefore, by choosing to build muscles, you will create a visibly tighter skin. Moreover, replacing fat with muscles will improve your appearance and boost your self-confidence.

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Apart from this, you can lose excess skin after bariatric surgery by undergoing a liposuction surgery. This surgery is an excess skin-removal procedure wherein fats are removed from specific areas of your body. The liposuction surgery is suitable for areas like abdomen, hips, thighs, chest, back, buttocks, arms, neck and calves. The procedure involved in liposuction reduces fat cells in a specific area of your body. However, if you want to remove stretch marks after fat reduction surgery in India, this procedure would be ineffective.

Removing excess skin or building muscles to tighten existing skin enhances your physical appearance. More importantly, it removes the last scar that keeps reminding you of obesity.

Exercise or Diet – What’s Important after Weight Loss Surgery

You often hear that dieting and exercising are the two factors that reduce fats after weight loss surgery. The two factors go hand-in-hand, but most of the obese patients lay more emphasis on any one of them. Hence, they often wonder whether exercising or dieting is more fruitful in the long run.

In recent years, bariatric surgery consultants often state that the fastest way to lose weight after weight loss surgery is by cutting calories. Some doctors and experts take the initiative and announce that a healthy lifestyle is not attained entirely by your diet preferences; but your physical activities. Millions of obese take notice of this statement and believe that exercising is enough. As the result, they put an end to calorie counting and pig out.

Why workout is not enough?

While many people run after exercising only, health experts preach that diet is also an equally important factor in losing weight after weight loss surgery. When you choose to eat without counting calories and assume that working out will be enough, you often overlook that calorie-consumption-control is easier than burning calories in a gym.

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Relying only on exercising is a risky choice, because you would end up gaining weight if you skip a day or burn lesser calories than consumed. Moreover, if you consume high level of calories, you would have to spend hours working out in the gym. Hence, exercising only is not an effective option.

So how about dieting only?

Well, if you are thinking that dieting would help you lose weight, you might be partially correct. But if you fail to consume proper meals on time, it would gradually make you weak. Hence, after some days or weeks, you will start consuming some foods that are not recommended by bariatric surgery consultants in your diet plan. Hence, this too isn’t a complete solution.

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What should I do?

Just like life, weight loss is merely about the balance between several imperative things. In simpler words, you have to maintain a proper balance between exercising and dieting to achieve better quality of life in the long run. To sum it up, you should count on your calories while consuming a proper meal and burn excess fats by exercising routinely.

The Increasing Need for Obesity Surgery in India

The number of obese in our country has increased in the recent years at an alarming rate. As obesity is nothing that has to do with environmental changes, the fact that it occurs from within our body is unquestionable. But, why is the need for obesity surgery in India increasing drastically when it is a controllable health problem? Different people might come up with unique answers, but a genuine answer by a certified weight loss consultant says that it is the result of our changing lifestyle.

You must be wondering how lifestyle changes could trigger obesity when our standard of living has improved over the years. Well, the answer is simple – the comfort-oriented lifestyle has increased the need for fat loss surgery in India. If you don’t believe, here is an explanation how our lifestyle shift has exposes us to obesity.

The Technology-Effect

Gone are the days when most of the people were indulged in lots of physical activities. In our modern days, technological advancements have trapped us by using comfort as the bait. From corporate life to entertainment sources, there has been a major shift from manual practices to user-oriented technology.

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Nowadays, most of the jobs are tech-related where people develop, extract or analyze data by using a modern technology. The sedentary, office lifestyle doesn’t influence us to perform much physical activities; craving way for obesity.

Apart from the adults, kids have also been affected drastically by technology. No more do the children love to play outdoor games, as their attention is drawn by comfort-oriented virtual games. Hence, the lack of physical activities caused by over-attachment to technology results in obesity and increases the need for obesity surgery in India.

The Dietary Changes

The diet preferences of people have changed substantially in the recent decades. Numerous food hubs have established that offer foodstuff that have high calorie ingredients. Moreover, people prefer pizza and cheesy items over traditional chapatti and fruits. Hence, the drastic shift in diet preference has rung the alarm bells for weight loss.

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Presently, numerous people opt for fat loss surgery in India to lose weight and regain fitness. Health experts recommend the obese patients as well as every individual to perform exercises and follow a balanced diet plan routinely to avoid the obesity-trap. This would reduce the need for obesity surgery in India.