BMI is an abbreviation for Body Mass Index. The index takes into account the weight and height of a person for the purpose of determining his current health status. By using this index, one can compute whether a person is underweight, overweight or fit. Bariatric Surgery Consultants often make use of this tool to guide their patients in weight loss programs.
Computation of BMI
BMI can be computed in two different ways. On one hand, there is the Metric system and on the other hand, there is the Imperial system. The Metric System uses kilograms (kgs) and meters (m) input for the purpose of computation and the Imperial system uses pounds (lbs) and inches input for the purpose of computation. Additionally, the formula for BMI under metric system is computed by dividing the weight of a person by the whole square of his height. Whereas, the formula for BMI under imperial system multiplies the weight of person by 703 and divide the result by the whole square of his height.
Let’s take a practical example-
Weight of a person is 90 kilograms and the height is 1.9 meters.
Computation of BMI under Metric System:
Weight= 90 kgs,
Height= 1.92 m
Therefore, BMI would be = 90/3.61 [Note: whole square of 1.92 is 3.61]
Computation of BMI under Imperial system:
Weight= 190 lbs,
Height= 72 inches
Therefore, BMI would be = 190 x 703/5184 [Note: whole square of 72 is 5184]
Obesity Surgery Consultants in India recommend the following chart:
|From 18.5 to 25
|From 25 to 30
|From 30 to 40
So, have you checked your BMI today? To know more about obese related problems feel free to contact ILS Bariatric Consultants.
Obesity Surgery in India has remained as a controversial topic for most of the people. Many people in India are of the opinion that obesity surgery is a risky affair and can create a lot of problems for the patient in the long run. However, most of the claims are either not relevant or are just myths.
Here are 3 common myths which exist in respect of obesity surgery till date:
Myth 1: There is a high risk in obesity surgery
When it comes to obesity surgery, there is hardly any risk involved. During the 1970s era technology was not advanced and the surgeons were less experienced, therefore, it resulted in varied results. But, in today’s world technology has set a new benchmark for itself and with laparoscopic surgery on offer, it is only a matter of hours before a patient gets back normal life.
Myth 2: Obesity Surgery means complete bed rest for weeks
Laparoscopic Surgery is boon for people who are looking forward to undergo obesity surgery in India. With minimum invasive technique, surgeons are now able to operate freely and support quick health recovery. There are reports which have shown patients being discharged from the hospital within 48 to 72 hours of surgery.
Myth 3: Obesity Surgery gives you the freedom to eat everything
People in India believe that obesity surgery means freedom to eat anything. The truth is, obesity surgery reduces your existing fat and gives you a second chance to live a healthy life. One has to maintain a proper diet to continue to be in shape.–
The realm of obesity treatment in India is very wide and diverse. It depends on the patients to realize and trust the potential of this boon that has been serving millions around the globe.
Obesity in general occurs in various forms. For mildly obese and overweight patients, the best fat-loss treatment is through appropriate exercise, diet, nutrition and therapy. However, for people suffering from morbid obesity and for who diet and exercise seems to be of no help, Obesity surgery can be a valid option. Obesity surgery consultants also recommend the surgery to those patients who are obese and also suffer from conditions such as hypertension, high pressure as well as diabetes. Obesity surgery not only helps in reducing exponential fat from the body, it is also responsible for improving the life-span and overall quality of life. The hormonal changes induced during obesity treatment are known in correcting appetite and diseases.
For obese patients keeling on the surgery option, it is best to get recommended from experienced obesity surgery consultants. Most of the big hospitals and sophisticated clinics boast bariatric surgery consultants who not only provide sound information and recommendation on surgery as well as pre and post-surgery suggestions, but are also expert in conducting the surgery. Obesity surgery can be of different types depending on the condition of the patients. For instance, some of the most frequently conducted surgery procedures include gastric band, gastric bypass, gastric sleeve as well as duodenal switch. Obesity surgery consultants are also known to revive surgeries that are previously gone wrong. Of the above recommended procedures, gastric sleeve is common among obese patients. The next best procedure is gastric bypass followed by duodenal switch. The latter one is done for severely obese patients having medical conditions.
The major reason for the increasing acceptability and popularity of the surgery is that bariatric surgery is considered to be extremely safe by consultants and doctors alike. Most of the studies conducted on post-surgical patients have produced positive results. As a result, more and more obesity surgery consultants are recommending this option for their patients.
Bariatric surgery can be defined as the process of fat reduction from the body through surgical procedures. Bariatric surgery or weight-loss surgery is performed patients wherein other methods for fat reduction such as exercises, diets, calorie management and therapy have proved to be ineffective. Apart from that, bariatric surgery consultants also share some of the key conditions in obese patients that qualify them for undergoing bariatric surgery. Bariatric surgery is the best option for patients having BMI above 32 coexisting with a co-morbid disease such as diabetes, hypertension, reflux, joint problems and heart diseases. If a person has a BMI index more than 34, then that person is also qualified for the surgery even if they do not have any signs of co-morbid disease. Bariatric surgery can also be conducted on those patients having a BMI of 30 but a failed weigh-reduction history for more than a year. Other patients who are applicable for bariatric surgery according to trained bariatric consultants include those trying to reduce weight under medical supervision as well as patients who have no history of depression or alcohol abuse.
Bariatric surgery not only helps in successful reduction of the huge amount of excess fat, but it is also associated with improvement of various associated diseases. These include high cholesterol and blood pressure, asthma, diabetes, reflux disease, respiratory insufficiency, lower back-pain, hypertension, gall-bladder disease, degenerative disk, sleep deprivation and joints disease. Also, the recovery after undergoing bariatric surgery is relatively less, stretching from 48 hours to maximum 3-4 days. It is no doubt that because of the above benefits apart from the reduction of excess fat, bariatric surgery can be termed as the best weight-reduction option among consultants.
Bariatric consultants also suggest that it is important to maintain the achieved fat-loss as many patients tend to gain weight post-surgery. Thereby, it is important to stick to prescribed diet post- surgery, particular eating habits, recommended exercise as well as stress free environment. Some bariatric surgery consultants also recommend dietitian advice post bariatric surgery in order to maintain a good food behavior and gradually shift to a normal and healthy lifestyle.
Obesity is one of the major lifestyle diseases that have become an epidemic issue for the entire globe. While the initial target was western society, it is quickly percolated to the other parts of the world, majorly due to globalization, modernization and increased economic conditions. Evidences have also proved that obesity can result in various associated diseases. Apart from that, it is significantly related to high mortality and morbidity.
Weight reduction surgery, often referred as bariatric surgery, is generally the last option for treating patients who are morbidly obese. Obesity is considered life-threatening when a patient’s BMI index is more than 40 or when the BMI index is 35 but accompanied with other serious health issue such as high pressure or type 2 diabetes. Medical studies have proved that for these patients, diet, exercises or liposuction are not going to be completely effective. Therefore, in these conditions weight reduction surgery is the best option for quick and significant reduction of excess fat in the body.
Two of the most widely carried out weight reduction surgery are gastric band surgery and gastric bypass surgery. In the gastric band surgery, a band is used for minimizing stomach size, thus making the meal portion of the patient smaller. On the other hand, gastric bypass surgery involved re-routing the stomach so that less of nutrients are absorbed even after a fuller meal.
While weight reduction surgery is the last resort for patients who have no other possible alternatives, it is critical to supplement the surgery through proper nutrition, calorie-controlled and healthy diet and regular exercise so that the risks and complications after the surgery minimizes drastically and the patient can easily get accustomed to a new lifestyle. To avoid long-term complications, it is wise to stick to the post-surgical diet and exercise regime recommended by doctors. It is also important to understand whether a person is eligible for surgery or not. Therefore it is wise consult a qualified and experienced bariatric surgeon before plunging into decision of undergoing a weight reduction surgery.
Obesity might be a difficult lifestyle issue, but is it not the end of the world. With proper diet and exercise, right surgical procedures, post-surgical measures and a little patience, one can achieve the dream of living a healthy and stress-free life.
Indians are facing a new endemic issue of obesity for the last three decades. While the nation has been known for its high volume of malnourished people, a new category of over nourished or over-weight individuals is evolving, leading to the lifestyle disease known as obesity. It is also surprising to know that obese people are not only confined to high-end classes but also upper middle and middle income group society.
The major reason attributed to the increased number of obese population in India is globalization, sedentary lifestyle, lack of time for a healthy diet and shift from home cooked food to processed and street food. It has been estimated that almost 5-7 percent of the total Indian population is suffering from obesity. Another shocking revelation is that obesity is not only confined to adults or middle aged people, but is gripping youths and children as well.
In general, people having BMI more than 30 or 35 and having certain associated complications such as heart ailments and high pressure are advised to undergo fat loss surgery. For these patients, mild exercises, aerobics, gym, dieting or even liposuction therapy have proved to be unfruitful. Weight loss during these surgeries is achieved through two major tactics. The first type is reducing the stomach size which induces satiety with lower meal quantity. This process is achieved by gastric banding device. Another major surgery is intestinal bypassing which induced selective absorption of nutrients from the small intestine, thus controlling food absorption. This process is also known as gastric bypass. While all the above procedures are extremely safe, the success of the surgery also depends on the condition of the patients as well as pre and post-surgical care.
Fat-loss surgeries are becoming extremely popular and largely accepted in the India nation. The major causes for this increased acceptance are augmented awareness among patients regarding the benefits of fat-loss or obesity surgery compared to other meticulous and never ending procedures, acceptability of obesity surgeries as a safe and quick solution to morbid obesity and awareness of the related benefits of obesity surgery apart from fat loss.
With the problems due to obesity increasing day by day, every heavy person wants to lose weight. There are many ways of shedding some pounds from the body, but majority of the strategies require a lot of consistent efforts and time. So, how can you lose some weight quickly? The most favorable solution is opting for obesity surgery.
If you’re not quite familiar with the process, here’s all you need to know about this surgery.
What is Weight Loss Surgery?
It is the surgery that cuts down excess pounds from your body by managing your digestive organs such as stomach. There are various types of weight loss surgeries; namely, restrictive surgery and Malabsorptive surgery.
The restrictive surgery reduces the size of your stomach and slows down your digestion procedure. The malabsorptive surgery shrinks your stomach and removes your digestive tract so that your body doesn’t absorb calories. The selection of weight loss surgery depends upon the current state of your body.
Why should you opt for obesity surgery?
Taking off excess pounds from the body is lifesaving for many people. Weight loss surgery sheds off a lot of weight from your body, increasing the quality of your life. The surgery helps in removing various obesity-related conditions from your body such as Type 2 diabetes, high blood pressure, obstructive sleep apnea and severe arthritis. As a matter of fact, over-weight people who opt for obesity surgery live longer than people who ignore weight loss programs.
How to maintain your body after surgery?
The weight loss surgery cuts down your weight and improves your fitness. This allows you to be in perfect shape to start with a proper weight loss program, like exercising and running. Therefore, you should invest some hours in exercising regularly. Adding to this, you must intake high-nutrient diet which does not involve much carbohydrate of fats. Most importantly, avoid eating large meals and consume few meals a day.
You must consult a physician to check whether it will be effective for your body. Also, you should opt for the type of obesity surgery which is the most-appropriate as per your weight and body structure.
Obesity is a chronic disease and is spreading very fast amongst children all over the world including India. Overweight and obesity can lead to life threatening conditions including diabetes, cancer, cardiovascular diseases, blood pressure, sleep problems, liver disease and many more. This leads to development of stress, sadness and low self-esteem within them. Overweight children also have an increased risk of being overweight as adults. A child is considered to be obese when excess fat gets accumulated within different parts of the body.
The causes of childhood obesity is complex and there are many factors behind it including biological, societal, genetic and behavioural. Let us have a look at the main factors in detail
- A child with an obese parent is more likely to be obese.
- Less physical activity and more food intake. Today, most of the time is being spent in front of television, computer or video games than playing outdoors by children. This should be avoided as physical activity plays a very important role in keeping healthy and fit.
- Bad Eating Habits. Irregular and improper intake of junk and oily food, sweetened or aerated drinks should be avoided as much as they can as they contain fat and fast carbohydrates.
- Physical exercise should be made compulsory. The school authorities should make sports and other physical exercises mandatory for each and every student as it will allow them to be physically active.
- Sound and proper sleep is required. A child will be able to sleep properly if he will indulge time in physical activity. It will make him feel tired and he will get a good sound sleep.
- Home environment is another important factor. If a family follows sedentary life style including high calorie food then then child is likely to be obese.
- Wrong medications. Intake of a wrong medicine relating to a health problem may have adverse effect on the child’s body leading to obesity.
- Stressful events like stress at home, examination pressure, issues with friends or family can lead to this disease.
Considering all the factors above, it is important to manage and implement a better and healthy lifestyle by changing eating habits like planned meals and avoiding junk and fast food, increase in physical activities including walking, limiting snacks leading to a more active lifestyle.
It is the responsibility of all – family or school authorities so that every child’s health is being properly taken care of which will lead to a decrease in the percentage of obese children. Otherwise, the last option is bariatric surgery which is widely known due to a high increase of this chronic disease. The option is yours!
Leading a healthy life is always a top priority of any human being on this earth. Healthy life leads to long life. The situation today in the health sphere is quite satisfactory. Government spending has gone up in health sphere with various health bodies being set up to cater to health issues. Even private bodies too have set up various clinics not only as a viable business option but also to serve the unsaturated health market. Health has been a major issue these days but health facilities are increasing day by day to various areas which were earlier untouched.
Obesity has been one of the major health issues with millions of population affected by this condition. Once under the grip of this condition one really has to work hard in order to get out this or atleast curb this condition from growing to an alarming level. Therefore there has been a spurt of clinics which specially cater to this obesity problem. They have their own set of therapy which is more or less common across many clinics in terms of exercise they do. The only difference one can find in the medication they might have to undergo or even the diet chart that their nutritionist will put in their menu every day.
One of the primary causes leading to obesity is a bad eating habit. Another important cause which people undergo unintentionally is their sedentary lifestyle. People work in office lead a desk bound lifestyle with minimal activity. This in turn reduces their mechanism for burning fat and hence starts accumulating it inside their body. In such a case Bariatric Surgery Treatment can be a big life saver for many people. Bariatric surgery is like a magic which when spelled upon a person can turn every back any problem and send them to black hole.
The surgery is a very popular means of treating obesity these days with high success rate and low time consumption from recovering from such a surgery. The surgery is performed by experienced and highly qualified doctors with special expertise knowledge in matters of obesity treatment. Doctors have even classified patients that can undergo such a surgery. If a patient falls under that category then only can he/she undergo this special treatment. The whole process of treatment is explained by doctors and they closely monitor each and every patient before and after the surgery in order to tender to instant problem solving of patient physical needs.
Bariatric Surgery Treatment is an old concept but reached our borders few years ago. Researchers are still trying to find grass root level treatment method that can eradicate this condition from its root. They are also trying to find links between this condition and various other conditions like diabetes and explain how one condition lead another. This is necessary as it would lead to a path breaking discovery and be very helpful in further research work undertaken by them. Make sure that when all therapy/treatment fail then this is the last rescue.
Any mom will be quite gleeful when they watch their chubby cheeked babies small or big. For them their child sh
ould have that stuffed fat, not to a great extent is a measure of health. This was an old concept. Today you will find mom advising their children to lead a healthy life with proper eating habit. They also tell them to make time bound exercise regime every day in order to boost their blood flow and stay fit. But still there is a lack in somewhere that leads to adding fat to their children.
The cause of obesity is somewhat not clear to great extent but one could attribute the following main causes:
- Sedentary lifestyle
- Bad food habit or unhealthy diet
- Lack of physical activity level
The above mentioned causes are very important to not as those who are obese should have been because any of the above mentioned reason. Sometimes this condition is transferred as a gift of inheritance to their children in their genes from either their mother or father. One cannot do anything in such a case. It is better to consult a doctor who will give necessary advice as to how this condition can be curbed from growing to a danger level.
Fat reduction surgery India is the new option of getting rid of this problem. Though there are various other treatment methods to curb obesity but one of the most effective modes is this surgery. There are powder or tea treatments to reduce fat that one can see on tele-shopping advertisement in television. But it is better to use your judgement power before falling into trap of duping advertisement that makes false claim no matter which ever celebrity is endorsing the fact. In the real arena one find clinics that claim to reduce weight through their weight loss program. In short one could say that such clinics would make you sweat out with exercise program specially designed for obese or fat people. Eating habit is also to be monitored people themselves as one could not hire anyone to look after their eating pattern.
The most important factor in determining in undergoing such fat reduction surgery India is the Body Mass Index (BMI). This a unit of measure through which doctors generally determines obesity level of a person. Moreover there is a specific figure that has been set crossing which a person is treated as obese. Doctors have also set up pre-conditions before a patient could undergo the surgery. The surgery could be expensive and hence one should have necessary finances available in order to undergo it. Therefore one should try out other treatment method if possible and should not jump directly into surgical treatment. If one finds same level of relief in other treatment at low cost then there is no point of spending more. But this surgical treatment is open to all and should only be exercised when other treatments don’t work in favour of them.