The Truth about Shape Wear and Its Effects on Managing Obesity

Having an ideal body weight is always advised from a medical point of view and also from social aspect especially for women, belonging to the modern era, where everything is upgrading to ultra-thin models. Being obese not only makes your body weak and susceptible to various diseases but also has adverse effects on your self-esteem and confidence, according to obesity surgery doctors.

Losing a significant body weight takes time and immense dedication, and there are probes available in the market that help you achieve the result up to an extent. Wearing shape-wears or corsets is one of such tricks that claim to serve the purpose of weight loss. However, don’t fall for the temptation and know all the facts regarding the same before making your body suffer drastically.

Obesity Surgery India

A shape-wear or corset is a compression garment designed to put constant pressure on your body, especially around the waist line, buttock, thighs, and busts, depending upon the specific design. For those who never tried one before, it’s wearing experience can be somewhat compared to the posture of the stomach while sucking in the air, but only for a much longer duration.

Remember the first and foremost thing about these shape-wears, and particularly the corsets, these are not means for weight only, but only for improvising the body contour. This is the reason why most of these are designed exclusively for women, in order to highlight the hourglass body shape. Though nowadays, shape wear for men are available as well, mostly the purpose is to increase sales out of it.

As per obesity surgery doctors, it would be unfair to rule out completely the claims that wearing corset and shape wears for long duration does help to reduce fat. The compression over the fat portions does make it sweat and increase the circulation, as a result, loses fat as well. However, the results are negligible for most of the obese patient.

Obesity Surgery India

In a nutshell, wearing shape-wear or corset is an extremely ill-advised solution to lose body weight, particularly for overweight and obese individuals. Wearing them for prolong hours actually cause harm by compressing the organs and wearing them for short duration makes no real changes, let it be positive or negative.

Thus, not only these yield poor results, they are impractical for most people to wear while carrying out regular chaos, making it a big no as a solution for weight loss. Instead an overweight and obese individual should try out more feasible means to lose body weight.

Pear Shaped Or Apple Shaped Obesity – Which One Are You?

Most of us are aware of the retailing option for the overweight and obese people. They are kind of forced to pick between Large, extra-large and extra-large clothes. But do you know that there is various classification for an overweight and obese body as well? Well, an obesity surgery doctor can tell the difference simply by looking at a patient, but let us understand how to differentiate between them and why it is necessary at the fort place.

Apple shaped body

An individual with apple shaped body accumulates a bulk of adipose tissue around the middle portion of their body. That makes them have a much larger waist and have a huge pot belly. This is why the body type is known as apple as the middle fluffy belly lives an impression of an apple. Despite having a huge amount of visceral fat in the abdominal region, one can lose adequate weight to attain a normal BMI range and more importantly a normal body shape.

Apple shaped body

Pear shaped body

An individual with pear shaped body accumulates a huge amount of adipose tissue in the lower abdomen buttocks, hips and thighs. That makes the individual have a thin waist and heavy bottom, giving the look of a pear. In a case of women, the subcutaneous fat usually deposits while pregnancy and breast feeding. One can lose weight and attain a normal BMI range, however, the shape of the body does not change even then.

Pear shaped body

Why knowing is important

One may think to know the body type is not of any importance. However, an obesity surgery doctor will describe it is very important as this classification act as the factor that makes an individual susceptible to certain health conditions. Though being overweight or obese itself make the body susceptible to attract many diseases having certain body types elevate the factors even more.

Health complications associated with apple and pear shaped body

An apple shaped individual is more likely to develop the following complications.

  • Heart attack
  • Hypertension- high blood pressure
  • Stroke
  • Hyperlipidemia- high-fat content in the blood
  • Diabetes mellitus-high blood sugar

A pear shaped individual, on the other hand, are exposed to risk of developing the following health complications

  • Osteoporosis
  • Osteoarthritis
  • Urinary problems in menopause
  • Varicose veins

Thus, it is advised to any overweight and obese individual to evaluate themselves for the same and seek trustworthy medical treatment to resolve it as soon as possible.

How Does Home Delivery System Making Us Obese?

When the receptionist over the phone says the home delivery would take just INR 50-100 more, it does sound like a lucrative offers, doesn’t it? If we compare the fare it would cost us to travel all the way around and back to our place would be almost double and the time of course.

But it is really that good or it cost something from us as well? The answer is, it is indirectly making us obese. Let’s see how that happens.

It is actually good for once in a while, but obesity surgery doctor alerts that if we keep practicing this every time, we want some food from restaurants or groceries, it is a big problem.

How Does Home Delivery System Making Us Obese?

Several food joints and supermarkets are offering home delivery with very little charge or even free or cost. They do this to gain more and more customer, but availing services make us gain more and more weight over time. In other words, they make it extremely conventional or easy for us to get hold on fast food, literally on the doorstep.

Earlier, the number of food joint used to be limited to a few particular spots of the city. We needed to make a considerably long time to get there in order to have that food. After a long day at the office, often people used to settle for making a simple but healthy dinner at home itself.

Gradually, a portion of their refrigerator started storing ready to eat spices, gravies or even chapattis for convenience.

How Does Home Delivery System Making Us Obese?

In contrast, nowadays, these fast food centers and other restaurants offer home deliver. They would not only deliver food at your doorstep, but they will also make sure you get them within 45 to an hour after placing order.

Several of the food centers are even functional up to late night. In case, you skip your efforts to make a dinner and place an order instead. And since the delivery time is very little, often people falls for the same.

So, what can be done?

Home delivery is a huge help, in several situations, when cooking at home is not convenient. Such as when you have to complete a project on deadline and honestly cannot afford to spend a single minute on anything else. But if you make it a permanent alternative, it will make your health an impossible target.

How Does Home Delivery System Making Us Obese?

So, instead try to make meals for yourself. According to obesity surgery doctor, grab some fresh vegetable on your way back from work and make a simple menu dinner. Rice, along with a bowl of dal and a curry is enough to satisfy your craving, also easy to make and good for your health.

Is the Invention of Cell Phone a Contributing Factor for Obesity?

Technology is no doubt the backbone of development of mankind. It has helped us to evolve from the Stone Age to the age of the internet. But not all the inventions that man made, did not end up giving positive results. One of such notable invention is a cell phone. According to obesity surgery doctors, with increase in use of cell phones, the number of overweight and obese people also increases significantly. Yes, childhood obesity has been the part of the survey as well.

At first, it was a huge help in the form of communication wizard. After it became an everyday gadget, several things changed, drastically. Gradually, it began to replace lots of essential commodities around us, such as notepad, post, radio, watches, alarm, calendar and lastly our health.

Is the Invention of Cell Phone a Contributing Factor for Obesity?

How it is indirectly making us fat?

Earlier, before cell phones became commercialized, people used to go to visit friends or family to have their discussions. Cellphones mitigates the need for mobility every now and then. The additional features such as internet access and games made these gadgets more of a vital commodity rather than convenience.

Instead of exercising, or at least doing some physical activities, most of the people rather spend time on their phones. In fact, even kids these days have access to the smartphones. At the age when they should be spending time with friends in parks and on the dollhouse, they dress barbies and decorate gardens in the virtual world.

Speaking on the account of food, cell phones has its contribution in it as well. How? Let it be a restaurant or home, people eat with their right hand while playing games on the phone with their left one, or the vice versa. Anyways their focus is more on the phone than on the plate.

Is the Invention of Cell Phone a Contributing Factor for Obesity?

As a result, it is not surprising that they lose track of what they are eating. After all, when eating becomes simply chewing, for day after day, it leads to severe nutrition imbalance and obesity is merely one of them.

Cell phones have now become a necessary evil. Literally, we cannot be a part of this era without a cell phone. Even though it is not possible to eliminate it completely out of life, it is very important to limit its influence on our lives. Obesity surgery doctors recommend to dedicate at least 30 minutes each day to exercise and keep cell phones away during meals.

Don’t be a dumb person owning a smartphone! Stay healthy, stay happy.

Why Liposuction May Not Be Very Effective In A Long Run?

Sitting in one and a half seats instead of one is not fancied by most of the people. It is illogical to doubt that obesity is challenging human race with every passing minute. In today’s world, age, race and ethnicity, has very little to do in this scenario. Undoubtedly, the statistics of fat loss surgery in India is on the rise.

When we talk about fat loss surgery, the first thing that comes in mind is the liposuction. But before one makes up their mind, few things must be cleared out first.

What is liposuction and how it is carried out?

Liposuction is a fat loss surgery for extracting fat out of the body. Usually it is done on an outpatient basis, but depending on the degree of fat extortion, it may be inpatient. The surgery begins with anesthesia. Whether it will be local or general entirely depends on the location and degree of fat removal.

Liposuction

The surgeon marks the fat zones with a surgical marker from where the fat has to be removed. After anesthesia sets in action, a suction device is attached to a cannula, made up of stainless steel is inserted in the fat zones. The cannula is carefully penetrated between the skin and the muscle. The fat (along with a considerable amount of blood) is extracted out by the action of suction.

What are the shortcomings of this procedure?

After the completion of the procedure, the patient can experience a wide range of discomfort and complications. Swelling, skin perforation, bleeding, bruising, soreness and difficulty to stand/stretch properly are the most common ones.

Although liposuction sound medically a very smooth, feasible and compelling procedure, it is not very effective in the long run. It is done to achieve the goal of better body contour instead of losing overall body weight.

Liposuction does NOT guarantee of its effectiveness after the procedure. If the patient does not cautiously stick to the guidelines and put a toe out of line, their body can gain weight as early as six months itself after the procedure.

Liposuction

Moreover, removing a huge proportion of fat in one sitting may possess additional complications to health as well.

Instead, other fat surgery options in India may be considered as alternatives. Weight reduction surgery or obesity surgery is one of the most effective ways to lose weight permanently. Options should be discussed with a doctor before making a final decision.

How Duodenal Switch Yields Effective Results?

All the nutrients in correct proportion are essential for healthy living. These include carbohydrates, proteins, minerals, vitamins and fat. Yes, fat as well. Every living animal must possess some traces of fat for effective thermoregulation. It becomes a threat only when an individual accumulates excessive amount of fat in their body and need to go for bariatric surgery in India.

Lots of people try other methods or tricks such as dieting, starving or exercising. But unfortunately, it does not yield desired results for most of the people. Thankfully, medical science offers more reliable solution for the same. It is called bariatric surgery. One of the most successful approaches in this genre is the duodenal switch.

Bariatric Surgery

This weight reduction surgery approach involves both the principles of weight loss, namely, restriction and malabsorption. It is done by reducing the stomach size up to 30 percent of its original size. The smaller pouch is then rerouted to the small intestine at the end portion of the stomach called the duodenum, before which, the length of the small intestine is also reduced.

The reduced volume of stomach ensures the individual eats lesser amount of food each time. It also triggers to produce hunger causing hormones in a little amount as compared to earlier. The shortened length of the small intestine further ensures reduction in the amount of nutrients getting absorbed back in the body.

In the long term, both these goals, restriction and malabsorption make the individual loads of weight in considerable short duration of time. The people who undergo it, usually lasts a lifetime without any further dilemma regarding weight management. It is one of the most effective weight loss surgeries and thus, huge number of people prefer this surgery method over others.

Bariatric surgery

The surgery is mostly carried out by the laparoscopic approach, which is carried out through minute incisions in the abdomen instead of a large one, right in the middle of it. This further uplifts the benefits it provides. This includes faster recovery, lesser risk of infection, better aesthetic effects, etc.

Bariatric surgery is gaining popularity among obese people in India, and this particular approach of duodenal switch plays a significant role in it. The reason being that people are now relying more on the scientific approach rather than the mumbo jumbo.

Obesity – Is Change In Food Choices A Reason For Obesity?

A lot has changed since the time of our independence. Some changes were towards the better end, but sadly, it cannot be said for every change that we have experienced. One of the major turnover almost every Indians has experience is the evolution of food on their plate. In terms of taste is only a mere envelop, if we look in depth, it suffered a drastic change in terms of nutrition as well. But is it a contributing factor for being overweight or obese? Is it the prime cause why a huge population is forced to undergo weight loss surgery in India, shortly since post-independence?

Let’s understand it in details before drawing any conclusions. Traditionally, an Indian meal consists of white rice or wheat roti along with dal, made with pulses or lentils and curry, with a variety of vegetables. Not only, it as freshly picked directly from the fields, use of various vegetables and fruits also contains almost every nutrition needed by our body. In a nutshell, it was a complete package of food that our body needs to function properly.

Obesity - ILS Bariatric Surgery

So, what changed after independence? Well, a lot to be precise. Gradually the borders between nations dropped significantly for the business to establish beyond nations. On one hand, it provides ample opportunities in terms of employment, better establishment of communication and sharing of knowledge and technologies. On the other hand, the processed junk food has crawled and substituted a huge proportion of our regular diet.

These foods offer a different taste as compared to our staple food. Thus, several individuals got attracted towards it to try. Eventually, it had become a sort of addiction. These foods contain a much higher calorific value as compared to our traditional food. Having this, once in a while is not harmful, but having it as a substitution food is not wise at all.

Obesity - ILS Bariatric Surgery

Most of these junk food uses a particular recipe and thus, you end up eating the same stuff over and over again. In doing so, you are eliminating every other vegetable and its nutrients altogether. Which in a long term may cause deficiencies of these particular nutrients. Also, almost all these junk foods contain gigantic proportions of fat, and eating them repeatedly causes being overweight or obese.

Thankfully, you can opt for weight loss surgery in India, to get rid of these additional weights and enjoy your life to fullest.

How Being Overweight Or Obese Makes You More Susceptible To Osteoarthritis?

Osteoarthritis is a medical condition is which the individual suffers joint pain in the hands, hips, knees, neck and back. With time, the joints of the body experiences wear and tear. Thus, these joint problems are not unusual to find among aging people. However, since past few decades, younger people are also becoming a prime target for this disease.

One of the primary contributing factors for the same is obesity. Obesity is another medical condition characterized by accumulating excessive body weight. The degree of being overweight is measured in terms of Body Mass Index, more commonly known as BMI. Obesity surgery in India is performed to address the conditions of the people whose weight falls beyond the normal limits. The close association between these two conditions have been found.

Osteoarthritis - ILS Bariatric Care

Apart from just knees, gaining weight causes much more pressure on the joints of the body. This usually happens due to the possible breakdown of cartilage near the joints. Let’s understand it more clearly by a small, everyday example. While standing, the joints (say knee joint in particular), experience the pressure of the body weight. While walking this pressure increases even more approximately between three to six times.

In case one gains weight, the calculation keeps on multiplying exponentially. In fact, gaining merely 10 extra pounds, increases the pressure on the knees by 40 to 60 pounds. Though, osteoarthritis can be a result of several other factors as well. Being overweight or obese is one of the prime factors for the same. The risk of having some kind of osteoarthritis, especially knee joint enhances by nearly four times in case of women and about 5 times in case of men as compared to individuals with ideal body weight.

Osteoarthritis - ILS Bariatric Surgery

Now, if increasing weight increases the chances of osteoarthritis, then is the converse statement is equally true? Losing weight does ensure more healthy conditions of joint pain. In fact, losing even a tiny amount of weight will reduce the risk of possible osteoarthritis in the future. Thus, maintaining one’s ideal weight is recommended to have a healthy and fit life. It is easier to say rather doing. But fortunately, with the help of obesity surgery in India, now losing weight is much simpler.

A well-qualified panel of doctors and nutritionist is recommended for the individuals who are suffering from obesity to regain their ideal body weight.

Lap Band Surgery – What, Who, How & Where?

Being overweight is a lot more serious threat than anticipated. It brings several other complications as add- ons. Thankfully, with the help of advanced medical approach, now losing weight is rather convenient. Adjustable gastric band is one of such weight reduction surgery methods. Let’s understand various aspects of it.

What is an adjustable lap band?

Adjustable gastric banding or simply lap band is a surgical method to achieve significant weight loss of the body by the means of making the stomach smaller. It is done by tying an inflatable band to the stomach and limiting the amount of food intake.

Adjustable Lap Band - ILS Bariatric Surgery

Who are qualified to have it?

Just like any other surgical procedure, this weight reduction surgery technique cannot be done solely based on an individual’s or a doctor’s will. In order to qualify for undergoing this procedure, an individual must possess BMI (Body Mass Index) of 40 or more.

Though if someone is having a BMI above 30 accompanied by some obesity related health complications such as sleep apnea or osteoarthritis, then lap band technique can be executed. Several times, an individual is allowed to undergo it, only if other method of losing weight, such as diet control or exercise hasn’t yielded any desirable results.

Obesity - ILS Bariatric Surgery

How is this procedure carried out?

An inflatable band is tied around the upper portion of the stomach. This band, made up of silicon, is not inflated during the surgery itself. But after a short duration, it is inflated by adding salt water. This divides the stomach into a larger bottom portion and a smaller pouch at the top. This small pouch is what stores the food as the person eats. Since the size of the stomach is reduced significantly, the individual feels full sooner than usual.

In long term, this results in much lesser consumption of food with full satisfaction (as it leads to fewer hunger pangs. And thus, the individual loses significant weight in comparably lesser time period. Moreover, with the help of a port, which is implanted just beneath the skin, the silicon band can be adjusted to make the pouch smaller or larger depending upon the needs of the individual.

This is a surgical approach in the world of bariatric surgery, in which no major or permanent change is made in the digestive system. In fact, this entire procedure can be easily reversed by removing the band.

adjustable lap band - ILS Bariatric Surgery

Where to go for the adjustable lap band method?

ILS Bariatric Care, a unit of the prestigious ILS group is entirely dedicated to help people suffering from obesity to achieve ideal body weight. It offers several bariatric surgery approaches suitable for an individual based on his needs and conditions.

Is Globalization Causing Obesity Worldwide?

We all have come across this term ‘globalization’ several times in our life. Some say it’s doing good to the world, while others argue in the against. The laparoscopic obesity surgeon says, it actually favors obesity. Let’s understand, what globalization is and how it plays a role in global obesity.

Obesity - ILS Bariatric Surgery

So, what is globalization?

The intra and inter spread of technology, knowledge and capital among countries is called globalization. Almost every country is affected by culture, technologies and knowledge of other leading countries. The globalization has now extended up to health, treatment, education, fashion and even lifestyle. This global phenomenon has done both good and bad, particularly for health.

The good impacts of globalization – it has uplifted several people out of poverty by providing employment, thus reduced hunger, malnutrition and protection from infectious diseases. Overall, it has improved the quality of life.

The negative effects of globalization – the improved quality of life, access to junk food and advertisements in turn had increased the waistline of majority of people especially in the developing countries such as China and India.

The role of globalization in fattening the world

When an individual is considered, he/she gains weight mostly due to excessive consumption of fatty food and lack of physical exercise. But when we consider the big picture, the environment (especially food and activity) in which he/she lives, play an important role as well. It comprises of the following factors, primarily-

Food environment “influences what a person will eat”- what food is available at what cost, along with the how much influence has it on minds due to its marketing.

Built environment “influences how active a person will be”-the surrounding landscape, transportation and safety for carrying out physical activities.

Reach of technology “influences what choices a person will make”- the lifestyle, and its accessories such as TV, cars and home-delivery services that affect everyday activities.

Doctors who perform laparoscopic obesity surgery says, before globalization made its leap, people usually used to consume local and seasonal food and fruit, usually whole cereals and grains. After globalization, barriers between nations almost faded and several fast food companies of one nation introduced their chain of food hubs in various part of the world and comparatively at affordable price as well. These foods are usually highly processed and contains considerably more fat.

Obesity

After a few decades, the developing nations began to face another threat along with malnutrition, namely obesity. It is quite strange for both these extreme nutritional abnormalities to co-exist. In recent times, the global count of obesity is actually higher than that of malnutrition. With about one third of global population counting as either overweight or obese.