Sleep Apnea & Obesity – Can Bariatric Surgery Help?

A strange but unfortunately true fact about most of the diseases is that they never come alone, they bring more diseases along with it. Such relationship exists between obesity and sleep apnea. Having obesity makes you more susceptible to acquire obstructive sleep apnea. Obesity is the medical condition in which an individual acquires excessive weight, and it begins to show adverse effect on health and make bariatric surgery in Kolkata inevitable. As already mentioned, obesity does not come alone, out of several accompanying disorders it brings, one of the major one is obstructive sleep apnea.

So, let’s begin with what is sleep apnea and how it is related to obesity.

What is Obstructive Sleep Apnea?

It is a common sleep disorder, in which an individual experiences repeatedly breathing pause for 10 seconds or more in between sleep. Sleep apnea occurs when the airway passage become blocked. As a result of this, the body does not get sufficient oxygen and its level in blood falls significantly.

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The Prime Cause for Sleep Apnea

In case of adults, the prime cause for sleep apnea is associated with being overweight or obese. Having extra fat around the throat and neck blocks the passage and makes breathing more difficult. Apart from being overweight, having certain hereditary traits such as narrow neck and round head can also be contributing factors for the same. Use of sedatives along with smoking and excessive consumption of alcohol also leads to sleep apnea.

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Sleep Apnea in Children

Not only adults, but children also become the victims of this dreadful disorder. Apart from childhood obesity, most common reason for occurrence of sleep apnea among children is enlarged tonsils or congenital defects such as Down syndrome or Pierre-Robin syndrome. In the prior condition, the tongue gets enlarged along with tonsils, thus decreasing the passage of airways. Whereas in the later condition, small size of lower jaw results in coiling of tongue backward and, thus, induce the condition.

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Its Relation with Obesity

Majority of the people suffering from sleep apnea are either obese or overweight. In fact, there is a close relation between BMI (Body Mass Index) and sleep apnea. With each unit rise in BMI, approximately 14% risk elevates of being affected with sleep apnea. Apart from obesity, the neck circumference also plays an important role for developing this disorder. Men with neck circumference 17 inches (15 inches in case of women) are more susceptible of having sleep apnea.

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Treatment of Sleep Apnea

Untreated sleep apnea can trigger several other complications such as cardiovascular disease and can also proves fatal. Thus, it is recommended to seek proper medication as soon as one becomes aware of possessing this disorder. The most widely experienced symptoms are loud snoring and persistent nighttime awakening and fatigue throughout the day. Though oral medication and snoring clip may handle the disorder, but undergoing bariatric surgery in Kolkata is the permanent way to get rid of it.

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When Should You Opt for Obesity Surgery in India?

In developed countries, thousands of people fall into the category of obese. A developed country like USA has more than 30% individuals looking for an effective way to lose weight. When it comes to a developing nation like India, obesity is spreading all over the country as a serious health crisis. The reasons and causes of obesity may range from lifestyle habits to psychological problems. However, what is more important to know is the right time to undergo an obesity surgery in India.

Hence, here are several imperative things that will help you understand when you should seek an obesity surgery.

  • Your Body Mass Index: Weight loss consultants state that weight may not give you the correct indication about the excess weight present in your body. As your weight might differ as per your bones and height, it is not relevant to grade fitness on the basis of weight. Hence, experts have developed a systematic measurement which involves the ratio of your weight and height to determine whether or not you are obese. The measurement in known as Body Mass Index (BMI). If your BMI lies between 25 and 29.9, you must gear up to lose weight at the earliest. Alternatively, if your BMI is more than 30, you must seek medical attention immediately.

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  • Your Mental Stability: Obese patients are often depressed. They have a negative self-esteem and some do not prefer to interact socially. If you feel like staying away from your family or friends, it may ring the alarm bells. Apart from this, if you feel frustrated and depressed, it is time to opt for an obesity surgery in India.

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  • Other Medical Conditions: Do you have other health problems like Type 2 Diabetes, high blood pressure, join pain, gall bladder problems or infertility? These problems are the offshoot of obesity. Hence, if you are experiencing these disorders, it’s time to undergo a weight reduction surgery.

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Once you understand that you need to undergo a bariatric surgery, you should look for the best clinics in your city. You may also consult weight loss consultants to gain knowledge related to obesity and weight loss.

Obesity Surgery in India – A Solution to Serious Health Crisis

In our present world, more than 300 million people are suffering from the effects of obesity. About 2.5 million deaths every year can be blamed on this serious health crisis that happens due to excess weight. Obesity can affect a person due to many reasons. Though the most obvious reason is consumption of high calorie diets; other reasons may include family lifestyle and genetic contribution. Hence, with the number of obese people increasing every day, the need for obesity surgery in India has evolved over the years.

The treatment for obesity depends upon various factors. You have to monitor whether you have some other health problems, like thyroid or diabetes, before choosing a weight loss procedure. Fat reduction surgery in India comes into the list of options when your BMI is higher than 40 or 35 (with other problems). With that said, BMI or Body Mass Index is the measure of your weight depending upon your height.

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The surgical procedure is often regarded as a hassle-free step in your weight loss journey. Some believe that an obesity surgery in India triggers weight loss in such a way that you get fitter without putting any efforts. But this is a myth, and nobody can lose weight through a surgery alone. Every certified bariatric surgeon suggests that it is important to implement certain lifestyle changes to get fitter in the long run. Moreover, a surgery increases the effectiveness of your program.

There are several types of obesity surgery at present. As people do not like to hamper their schedules for long time due to a surgery, they look for a patient-oriented weight loss surgery. With due consideration to this, doctors have come up with laparoscopic surgery, which is a minimally invasive surgical solution.

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Fat reduction surgery in India is an effective step towards the healthier future of obese patients. Various health centers offer safe and effective surgical solution to weight loss. Moreover, every certified weight loss consultants state that every obese patient must get a surgery done by an experienced surgeon to get rid of obesity successfully.

How to Remove Excess Skin after Bariatric Surgery?

In our present world, obesity has affected every developed country. It is increasing the risk of severe health problems like Type II Diabetes and cardiac diseases in thousands of people. While some people find dieting and exercising as an effective remedy to lose weight, other people opt for bariatric surgery. Irrespective of the path, an important factor that people often ignore is the presence of excess skin after losing weight.

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If you have tried to lose weight through a fat reduction surgery in India or by practicing other remedies, you probably know what loose skin is. You may have looked for effective measures to reduce the extra skin. However, it is imperative to know whether the area, which you are assuming to be skin, is fat or skin. You can check this by pinching the concerned area. If you hold more than a few millimeters of skin, it’s fat. In this case, you will have to reduce the fat entirely to revert to its former tautness.

Once you have eliminated fats from your body, you have two options to get rid of excess skin. The first and healthier option is to opt for exercising and muscle building. When you lose weight, your muscle and fat shrinks; causing a difference in between your skin and muscle. Therefore, by choosing to build muscles, you will create a visibly tighter skin. Moreover, replacing fat with muscles will improve your appearance and boost your self-confidence.

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Apart from this, you can lose excess skin after bariatric surgery by undergoing a liposuction surgery. This surgery is an excess skin-removal procedure wherein fats are removed from specific areas of your body. The liposuction surgery is suitable for areas like abdomen, hips, thighs, chest, back, buttocks, arms, neck and calves. The procedure involved in liposuction reduces fat cells in a specific area of your body. However, if you want to remove stretch marks after fat reduction surgery in India, this procedure would be ineffective.

Removing excess skin or building muscles to tighten existing skin enhances your physical appearance. More importantly, it removes the last scar that keeps reminding you of obesity.

Exercise or Diet – What’s Important after Weight Loss Surgery

You often hear that dieting and exercising are the two factors that reduce fats after weight loss surgery. The two factors go hand-in-hand, but most of the obese patients lay more emphasis on any one of them. Hence, they often wonder whether exercising or dieting is more fruitful in the long run.

In recent years, bariatric surgery consultants often state that the fastest way to lose weight after weight loss surgery is by cutting calories. Some doctors and experts take the initiative and announce that a healthy lifestyle is not attained entirely by your diet preferences; but your physical activities. Millions of obese take notice of this statement and believe that exercising is enough. As the result, they put an end to calorie counting and pig out.

Why workout is not enough?

While many people run after exercising only, health experts preach that diet is also an equally important factor in losing weight after weight loss surgery. When you choose to eat without counting calories and assume that working out will be enough, you often overlook that calorie-consumption-control is easier than burning calories in a gym.

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Relying only on exercising is a risky choice, because you would end up gaining weight if you skip a day or burn lesser calories than consumed. Moreover, if you consume high level of calories, you would have to spend hours working out in the gym. Hence, exercising only is not an effective option.

So how about dieting only?

Well, if you are thinking that dieting would help you lose weight, you might be partially correct. But if you fail to consume proper meals on time, it would gradually make you weak. Hence, after some days or weeks, you will start consuming some foods that are not recommended by bariatric surgery consultants in your diet plan. Hence, this too isn’t a complete solution.

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What should I do?

Just like life, weight loss is merely about the balance between several imperative things. In simpler words, you have to maintain a proper balance between exercising and dieting to achieve better quality of life in the long run. To sum it up, you should count on your calories while consuming a proper meal and burn excess fats by exercising routinely.

The Increasing Need for Obesity Surgery in India

The number of obese in our country has increased in the recent years at an alarming rate. As obesity is nothing that has to do with environmental changes, the fact that it occurs from within our body is unquestionable. But, why is the need for obesity surgery in India increasing drastically when it is a controllable health problem? Different people might come up with unique answers, but a genuine answer by a certified weight loss consultant says that it is the result of our changing lifestyle.

You must be wondering how lifestyle changes could trigger obesity when our standard of living has improved over the years. Well, the answer is simple – the comfort-oriented lifestyle has increased the need for fat loss surgery in India. If you don’t believe, here is an explanation how our lifestyle shift has exposes us to obesity.

The Technology-Effect

Gone are the days when most of the people were indulged in lots of physical activities. In our modern days, technological advancements have trapped us by using comfort as the bait. From corporate life to entertainment sources, there has been a major shift from manual practices to user-oriented technology.

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Nowadays, most of the jobs are tech-related where people develop, extract or analyze data by using a modern technology. The sedentary, office lifestyle doesn’t influence us to perform much physical activities; craving way for obesity.

Apart from the adults, kids have also been affected drastically by technology. No more do the children love to play outdoor games, as their attention is drawn by comfort-oriented virtual games. Hence, the lack of physical activities caused by over-attachment to technology results in obesity and increases the need for obesity surgery in India.

The Dietary Changes

The diet preferences of people have changed substantially in the recent decades. Numerous food hubs have established that offer foodstuff that have high calorie ingredients. Moreover, people prefer pizza and cheesy items over traditional chapatti and fruits. Hence, the drastic shift in diet preference has rung the alarm bells for weight loss.

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Presently, numerous people opt for fat loss surgery in India to lose weight and regain fitness. Health experts recommend the obese patients as well as every individual to perform exercises and follow a balanced diet plan routinely to avoid the obesity-trap. This would reduce the need for obesity surgery in India.

Does Fat Reduction Surgery in India Improve Testosterone Level?

Over the years, bariatric surgery has cured many secondary problems other than obesity in obese men. After Type II Diabetes and depression, a recent study has found that fat reduction surgery in India can improve testosterone levels too. Testosterone levels in men are affected by obesity and excess weight; hence, obesity treatment in India acts as a catalyst to increase testosterone levels.

Fat Reduction Surgery in India

Sleeve Gastrectomy, the gold standard weight loss surgery of the present era, is the recommended bariatric surgery that helps in improving the testosterone levels in your body. This surgery reduces your stomach capacity by 25% as the procedure involves surgical removal of a large portion of stomach.

In a recent study and research by bariatric surgeons, it was found that male obese patients who had low testosterone levels before the surgery experienced a significant increase upon the surgery. In fact, 22 patients reported measurable increase within a twelve month period following the surgery.

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Obese men that have low testosterone levels face high risk of Sarcopenia; wherein the ageing procedure is triggered through loss of muscles. Apart from this, they also face sexual problems because low testosterone is directly proportional to poor quality of sex life. With such importance for proper testosterone levels in men, fat loss surgery in India is a sought-after solution for obese men.

Though the idea of obesity treatment in India to increase the testosterone levels of men is being appreciated by millions of people, some health experts are not impressed with it. The primary reason for their dissatisfaction is that the treatment is only suitable for obese men; and not for every person having low testosterone levels.

However, one cannot deny the fact that this surgery is the best option for obese men who want to lose weight, improve testosterone and reduce cardiac risks. At present, anybody with a BMI of more than 40 or 35 along with another medical crisis, can go for obesity treatment in India.

5 Benefits of Bariatric Surgery Other than Weight Loss

If you have a BMI of more than 35, you have probably been advised to go for bariatric surgery. The surgery triggers weight loss efficiently, due to which it is the most recommended obesity treatment as per weight loss consultants. With the main objective being weight loss through restriction in food consumption, this surgery offers several health benefits apart from weight loss.

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The benefits of bariatric surgery is attained effectively when you maintain its effects for more than five years upon the surgery. Though many patients fail to achieve this feet, but the ones that succeed enjoy a healthier future. This is because the surgery has many additional benefits; which have been discussed here.

  • Type II Diabetes Remission: While Type II Diabetes is a serious health crisis at present, weight loss consultants state that weight reduction surgery is an effective aid. As a matter of fact, it helps obese to prevent the need for insulin and medicines for more than three years. Hence, Type II Diabetes, which is often considered to be a problem that is difficult to control is well-controlled through obesity surgery.
  • Better Cardiovascular Health: Obese and diabetic patients have high risks of peripheral and coronary heart problems. This surgery controls cholesterol and blood pressure to improve your cardiovascular health.
  • Improved Fertility: Fertility and sexual disorders are a common problem in obese patients. Many people are not satisfied with their obese partners as the latter’s body and health conditions do not meet their expectations. Weight reduction surgery improves fertility and supports you during the birth-bearing period.
  • Depression relief: Obese patients have poor self-image as they cannot participate or perform well in physical activities. Also, they are often bullied by other peoples. As the result, they feel isolated and depressed. As surgery removes excess fats from their body, they gain self-confidence and get rid of depression.

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  • Lesser Joint Pain: Due to excess body weight, you may have pain in joints. Bariatric surgery reduces the burden and pressure on your joints by cutting down your weight.

In recent years, the modern surgical approach has been widely accepted due to its efficiency and benefits. Currently, tons of people go for the surgical solution to weight loss and enjoy various health benefits in the long run.

Bariatric Care in India Changes Gut Bacteria

As obesity is a major health crisis, doctors are continuously looking for improved bariatric care in India. Several types of surgeries are available for people suffering from the effects of obesity. Some surgeries, such as Roux-en-Y gastric bypass and vertical banded gastroplasty are recommended by many weight loss consultants for its effectiveness. Recently, doctors have conducted a research to find whether bariatric surgery changes the gut bacteria in a patient’s body.

In this research, bariatric doctors in Sweden monitored the gut bacteria of several women for a decade. The research involved monitoring two types of women; women who have undergone an efficient bariatric surgery, and obese women who haven’t undergone the same. Moreover, the first category of women consisted of two groups – one, who went for Roux-en-Y gastric bypass and, second, who went for vertical banded gastroplasty. As both the surgeries are an imperative part of bariatric care in India, this research has great significance in Indian medical industry.

Analysis

During this research, it was observed that the women who have gone for surgery had a different composition of gut bacteria than the ones who didn’t undergo the surgery. In fact, the composition of these Escherichia, Klebsiella and Pseudomonas bacteria were more abundant in women who opted for the surgery.

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When further analysis was conducted, it was found that the women who underwent Roux-en-Y gastric bypass had better composition of gut bacteria than obese women that opted for vertical banded gastroplasty.

Experiment

To find the effectiveness of gut bacteria, bariatric surgery researchers transferred the bacteria of different groups of women to especially raised mice that didn’t had their own gut bacteria. Hence, the gut bacteria of women that didn’t undergo and the ones that underwent Roux-en-Y gastric bypass and vertical banded gastroplasty were transferred into different mice.

Result

Observation stated that the mice whose body were given the gut bacteria of women who have experienced the Roux-en-Y surgery and the vertical banded gastroplasty had 43% and 26% lesser body fat respectively than the mice whose body got the gut bacteria of women who haven’t undergone surgery.

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Hence, this research stated that the gut bacteria is directly responsible for triggering weight loss in humans. In addition to this, it was highlighted that Roux-en-Y gastric bypass is the most effective bariatric care in India as it composes more efficient gut bacteria than any other recommended practices.

Post-Operative Bariatric Care in India

Over the years, we have been hearing that bariatric surgery is the highway to weight loss. The fact that it reduces excess fats is sufficient for many obese patients to make up their mind for undergoing this surgery. Most of the prospective patients for obesity surgery look for information about the pre-surgery period and the surgery day. Meanwhile, what they often overlook is the post-operative bariatric care in India.

As weight loss consultants state that the effectiveness of a surgery depends upon the pre-surgery preparation and post-surgery recovery, it is crucial to know and prepare for what happens after bariatric surgery in India. A number of doubts arise as soon as post-operative period pops in our brain. Here are the answers to some common doubts about post-operative bariatric care in India.question_mark_person

 

How long does the surgery take? When do I recover from anesthesia?

As bariatric surgery is of several types at present, the actual time required to perform an obesity surgery depends upon its type. In general, surgeons perform a surgery within two and a half hours. However, if you need further surgical assistance, the time may increase up to 6 hours. Once the surgery is performed, you are transferred to a recovery room, where you recover from anesthesia in two or three hours.

When is the Nasogastric tube removed from my bladder?

A Nasogastric tube (NG) is usually connected to your bladder for 48 hours. Precisely, an X-Ray of your new pouch is taken before removing the NG tube from your body.

When can I consume food?

Weight loss consultants recommend that you should consume water and nutritional liquids such as Horlicks or Complan after two or three days. Consumption of nutritional diet supplements should be less than 60ml per day. This diet chart should be followed for two weeks after the surgery.

After two weeks, you can consume other liquids like tea and skimmed milk. However, you should not add sugar to any liquid. Also, every carbonated beverages should be strictly avoided.

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Patients are discharged from the hospital within 5 days upon the surgery. Hence, you should know the post-operative procedure to recover properly and lose weight successfully.