As Naomi Judd said correctly, “Your body hears everything your mind says.” In order to live and lead a happy and healthy life, one must have a healthy body, but having a sound mind is equally vital. Now being perfect with no flaws at all is more like a fantasy than reality, but there are a few conditions which make the mind restless and sick.
For several thousands of individual, being obese was one of the leading causes of an unfit mind, prior to the discovery of weight loss surgery. Let’s try to understand the correlation between them.
Obesity and Depression
Obesity is a condition in which an individual becomes so fat, it starts to cause significant discomfort, both in terms of physical and emotional activity. Obesity is not only a state of body but also like a status in the society. It is particularly true for a young individual who spends a quality time in socializing or at least spend trying.
Fitting in the profile with an overweight or obese body is often extremely difficult, especially in this era, when CRT monitors are being replaced with the LED screen, almost everywhere. Being fat is not a bothersome factor only from a social point of view, but also from a personal viewpoint.
Not being able to manage weight causes depression. The taunts and jokes made around the individual only make the situation worse. Depression, in turn, causes even more weight gain. It mainly happens, as the individual aims for an unrealistic goal in mind in order to fit into the scene. The motivation remains super high in the beginning but lasts for a very short period of time.
Eventually, the individual starts getting mentally upset over his own body image in contrast to that of their peers. It often leads to binge eating as well, as a medium of relieving stress and have a good time. Overall, the disturbed mind leads to adding more pounds in the body.
What is the solution?
Maintaining a healthy diet and lifestyle with adequate physical activity is often enough to ensure a fit body. However, it does very little, once an individual is already trapped in the pit of obesity. The weight loss surgery in India remains the only effective method to attain an ideal body weight. Several individuals are opting for the same and it is improving their lives significantly and for the better.