10 Things Only Fat People Will Understand

The Earth is a diversified planet in every aspect, including body weight. On one hand, you will find really thin people who literary survive solely on a bowl of soup in an entire day, while you will find overweight and fat people who keep ordering more during meals. Everyone has their own share of misfortune, though belonging to the obese side of the scale is beyond comparison. That is why several obese individuals are coming affront and opting for weight loss surgery in India these days.

Let’s discuss 10 things you will understand only if you have more weight than you can easily manage

1. The challenge of joining a gym

“Try out a gym” is the first solution almost everyone offers. Little do they understand it is much difficult to do than say. Also being in between all the healthy, hunky fellows often do more harm emotionally.

The challenge of joining a gym

2. The useless attempt to follow dieting

No matter what you read on the internet, living only on salad is not piece of cake. Especially, when you spend a great deal of time thing about food.

The useless attempt to follow dieting

3. The homemade remedies to lose weight that never worked

If you can get a penny every time you get a homemade recipe to lose weight over the fortnight, then you would have been a huge bank balance by now.

The homemade remedies to lose weight that never worked

4. Struggling to fit into the old dress

Getting ready for an event for the party takes ages because your gorgeous looking clothes no longer fits you and it is frustrating.

Struggling to fit into the old dress

5. Struggling to find a new dress

Buying a new set of clothes is NOT the solution to the previous problem as often you don’t fit the clothes in the retail store and the clothes of your size do not fit into the fashion world.

Struggling to find a new dress

6. Being considered as lazy and incompetent

You, not being able to lose weight might make you look like a lazy, incompetent person without the will to stay fit.

Being considered as lazy and incompetent

7. Encountering discrimination for obesity

During family functions, being unmarried in the early 30s itself is difficult, especially for women, an involvement of obesity makes the scenario pretty ugly.

Encountering discrimination for obesity

8. The awkwardness while Sharing seat

You can’t deny the fact that whenever you have to share the seat with anyone, it becomes a very uncomfortable situation, followed by blank stares and silence.

The awkwardness while Sharing seat

9. Insisting on getting only the face in a picture

With friends, all time is selfie time. But the high definition camera does more harm than good, and you end up insisting getting a snapshot of only the face. If it does not go by a plan, you just use the cropping tool to get it done.

Insisting on getting only the face in a picture

10. Acquiring new medical issues lately

You starting to feel joint pain, tiredness and out of breath lately. Obesity does bring other complications as well.

Acquiring new medical issues lately

Thus, try your best to lead a healthy life and in case, things look getting out of hand, seek the medical help. Considering the advantage of weight loss surgery in India is advised as well.

Pear Shaped Or Apple Shaped Obesity – Which One Are You?

Most of us are aware of the retailing option for the overweight and obese people. They are kind of forced to pick between Large, extra-large and extra-large clothes. But do you know that there is various classification for an overweight and obese body as well? Well, an obesity surgery doctor can tell the difference simply by looking at a patient, but let us understand how to differentiate between them and why it is necessary at the fort place.

Apple shaped body

An individual with apple shaped body accumulates a bulk of adipose tissue around the middle portion of their body. That makes them have a much larger waist and have a huge pot belly. This is why the body type is known as apple as the middle fluffy belly lives an impression of an apple. Despite having a huge amount of visceral fat in the abdominal region, one can lose adequate weight to attain a normal BMI range and more importantly a normal body shape.

Apple shaped body

Pear shaped body

An individual with pear shaped body accumulates a huge amount of adipose tissue in the lower abdomen buttocks, hips and thighs. That makes the individual have a thin waist and heavy bottom, giving the look of a pear. In a case of women, the subcutaneous fat usually deposits while pregnancy and breast feeding. One can lose weight and attain a normal BMI range, however, the shape of the body does not change even then.

Pear shaped body

Why knowing is important

One may think to know the body type is not of any importance. However, an obesity surgery doctor will describe it is very important as this classification act as the factor that makes an individual susceptible to certain health conditions. Though being overweight or obese itself make the body susceptible to attract many diseases having certain body types elevate the factors even more.

Health complications associated with apple and pear shaped body

An apple shaped individual is more likely to develop the following complications.

  • Heart attack
  • Hypertension- high blood pressure
  • Stroke
  • Hyperlipidemia- high-fat content in the blood
  • Diabetes mellitus-high blood sugar

A pear shaped individual, on the other hand, are exposed to risk of developing the following health complications

  • Osteoporosis
  • Osteoarthritis
  • Urinary problems in menopause
  • Varicose veins

Thus, it is advised to any overweight and obese individual to evaluate themselves for the same and seek trustworthy medical treatment to resolve it as soon as possible.

The Truth About The Dumping Syndrome

There are several medical conditions that are considered to be unavoidable and compulsory for every individual. For instance, it is believed that every pregnant woman is ought to have melisma, however, it is not the case. A similar theory stands for dumping syndrome.  A huge proportion of the population believes that after having a weight loss surgery in India, it is compulsory to have dumping syndrome and this fear keep them away from considering this remedy of obesity.

But before knowing the truth, let’s understand in details, what dumping syndrome is and why is it considered as a fearful complication.

The dumping syndrome is the medical condition in which the duration of digestion reduces drastically and the partially digested food reaches to the colon. The ideal time of about digestion is 6 to 8 hours. In case, a patient is suffering from the complication of dumping syndrome, this time reduces up to merely 30 minutes and the person urgently needs to defecate as well. However, few people also complain that this duration is as little as 10 minutes.

Dumping Syndrome

Needless to say, this condition is not fancied by any individual. However, it is not at all true that dumping syndrome is a compulsory complication for every patient going for weight loss surgery in India. Statistically, the chances of occurrence of dumping syndrome are about less than 10 percent, making only a small proportion of individual suffering from the same.

Now, let’s come to that patient who really does suffer from dumping syndrome. It might come as a surprise but approximately half of them don’t actually complain about the same. Why? Let’s decode that as well.

After the surgery, the size of either the stomach or the small intestine or both is reduced. This prevents the patient from accommodating excessive food like before the surgery. However, the psychology of the patient does not change overnight, and he might keep craving for food, either in larger proportion or of high-fat content. Having dumping syndrome actually help these people to cope-up with eating anxiety.

Dumping Syndrome

If a patient experience discomfort shortly after eating fatty and oily food in large proportion, then he or she is more likely to keep these habits in check. Thus, it keeps them motivated to stick to the guidelines of the doctor and go for healthier food options. In a long run, it overall increases the effectiveness of the procedure.

Obesity and Pregnancy Complications

Obesity is a medical condition in which an individual gains much more weight than they can comfortably manage. It degrades the health severely and affects several other health related aspect. Infertility is merely one of them. Infertility can be defined as the inability to produce a child by people of reproductive age, even without using a birth control means. It can cause trouble for both men and women, often going for the weight loss surgery in India remains the only option for regaining the conceiving ability. 

 How does it affect natural pregnancy?

Obesity can adversely affect the pregnancy by causing abruption to the normal ovulation cycle. In fact, the maternal obesity is one of the major threat affecting in the domain of gynecology and obstetrics.

Even if an overweight or obese woman conceives a baby, the chances of having some or the other pregnancy-related complications enhance significantly as compared to a woman of normal weight. These complications include gestational diabetes, miscarriage, induced labor, infection, preeclampsia, stillbirth, and so on.

Also, the babies born to such mothers are more likely to suffer from macrosomia, congenital deformities, premature birth and neonatal death. Also, it increases the chance of developing obesity in childhood and later life as well.

Obesity and Pregnancy

How does it affect in vitro pregnancy?

Seeking clinical aid for the conceiving is not new and in fact, with time, even more, and more couples are looking for the same. Also, the in vitro fertilization has helped a lot of people to help conceive and carry a safe pregnancy period.

However, things get complicated, in case the women in concern are overweight or obese. As obesity can literally negate the outcome of any in vitro fertilization.  Thus, it is not uncommon to find women with excessive weight undergoing repeated assisted pregnancy without any positive results.

What is the Solution?

The number of women suffering from maternal obesity is on the rise. Regular exercise, balanced diet, and healthy lifestyle is the key to ensure that the issue of infertility does not become a major threat, unless, some other medical condition is present as well.

Obesity and Pregnancy

But on the bright side, the emergence of weight loss surgery in India has helped a lot to address the situation. After undergoing bariatric surgery, a woman who wishes to conceive must ideally wait for a year and a half to two before trying for the same. Statistically, it has been found that the number of women who successfully conceived and has a safe childbirth was exceptionally good.

How Binge Eating Affect Our Health and How to Correct It

Obesity has become one of the most common health issues in India & it gives rise to other health diseases as well including diabetes, hypertension and sleep apnea. A lot of people have been affected by obesity and many have lost their lives due to ignorance & lack of treatment.

One of the main reasons of Obesity is due to binge eating disorder. The disorder arises when a person intakes an excessive amount of food over a short period of time even when he/she is not hungry. Binge eating makes a person lose his/her control over the consumption of food and this leads to weight gain, shame, guilt, depression, anxiety & social isolation.

Some of the effects of binge eating disorder in a long run includes

  • Depression
  • Type 2 Diabetes
  • High blood pressure
  • Heart diseases
  • Joint Pains
  • Muscle Pain
  • Several cancers
  • High cholesterol
  • Gallbladder disease

Obesity

Most of the effects lead to obesity and thus, an obese patient should get proper weight-loss treatment or therapy to lead a healthy & a happy life. Bariatric surgery in India is one of the most popular weight loss surgery for the obese patients who fail to achieve weight loss through diet or exercise. ILS Hospitals provide the best laparoscopic procedure for this surgical treatment. It is a less painful process and has been proved to be quite effective. Bariatric surgery in India also helps in replenishing all kinds of health issues related to obesity, it is a long term effect, increases life expectancy and is even cost-effective.

There are 2 types of Bariatric Surgery procedures including

1. Restrictive Procedure

This procedure follows the Lap Sleeve Resection Surgery which aims to reduce the quantity of food consumption of the patient.

2. Malabsorptive/Combination

This procedure follows the Lap Roux – En –Y Gastric Bypass Surgery which aims to prevent the absorption of food.

Bariatric Surgery

ILS Bariatric Care provides the best team of highly qualified doctors & surgeons with experience in weight loss surgery for over 22 years. They will guide the patients throughout the surgery and will help with any kinds of doubts or queries. The experts are also experienced in dealing with various complications during the surgery. ILS is well known for their hassle free and less invasive bariatric procedure. The patients are not required to stay for a long period of time post-surgery. The hospital uses all the advanced and modern surgical machines & equipment and has achieved the highest rate of success.

Obesity Myth Buster – One Can Lose Weight Whenever They Want To

Myths have been an integrated part of culture, beliefs and unfortunately medical science as well. Needless to say, several such illogical and unscientific myths surround obesity and its remedies. Several of these beliefs make the weight loss surgery in India much more challenging. We are going to discuss one of the most believed myth among people regarding obesity.

The myth goes by the notion that an overweight or obese individual can lose weight and regain ideal weight any point of time they desire so. Let’s understand in detail, how far it is from the reality.

The scientific fact behind it is that body weight is not just a number that can be changed at will. It is true that staying determined for a healthy body, by following a balanced diet and regular exercise, an individual can almost mitigate being overweight and obese. However, fixing the situation, once the damage is already done is an entirely different story.

Obesity Myths - ILS Bariatric Care

Speaking from a medical point of view, losing significant body weight is not possible whenever one make an adequate determination for doing so. The longer you stay bulky, the more difficult it becomes to lose weight. Also, once, you gain an excess of 25 kilos of weight than the ideal weight limit, it becomes much more difficult to lose it.

Thus, in simple words, if an individual stays overweight with an excess weight of 5-7 kgs, for say a year or half, chances are pretty good that intense workout and dieting under proper guidance can help to regain ideal body weight. The scenario changes drastically when the duration is briefer let’s say a couple of years or more.  The things get even more complicated if the amount is much more.

In such cases, the body’s mechanism begins to adjust with the new set of needs and begins to accept the overweight body as normal. Often the weight loss surgery in India remains the only feasible solution for losing weight by convenient ways become much more challenging.

Obesity Myths - ILS Bariatric Care

Does that mean, there is no point of being diet conscious and dedicating for regular exercise? Of course not. The role of diet and exercise still plays an important role. The fact is that these tricks work only as a second layer of mechanism, which are effective only after the first line of the mechanism is carried out successfully.

Therefore, it is wise to keep obesity at bay, and in case it is already present in the scene, it is better to go for a more reliable obesity treatment.

How Bliss Bariatric Program Will Spread the Knowledge of Obesity Surgery

‘Teaching is the one profession that creates all other professions.’ These few words emphasize on the importance of teaching. This holds true for every profession, but it is particularly vital for the medical industry. And when speaking of medical procedures, weight reduction surgery is one of the fastest emerging medical approaches.

In this regard, we, at ILS Bariatric Care, are introducing a metabolic and obesity surgery training for interested candidates. Let’s have a glimpse on some of its main features-

What is bliss bariatric program?

Bliss Bariatric is a 2-day training program organized by us, the SRC-Certified experts at ILS Hospitals. It will focus on the domain of metabolism and weight reduction surgery in Kolkata. It is a wonderful opportunity for those who are aspiring a career in the realm of obesity and metabolic treatment.

Bliss Bariatric

The significance of hand on experience

Now without a doubt, books are the prime source of knowledge. However, no matter how perfect someone’s theoretical knowledge is, we believe, having the perfect practical experience is the winning shot to be a successful obesity surgery doctor.

Since crashing into an OT is not an option and unlike the previous time, the operation theater is no longer a place for common folks to stroll around. Hence, the bliss bariatric program is the best shot to get live experience on the same.

How does it help?

At ILS Bariatric Care, we offer the in-hand experiences for the candidates. This opportunity enables them to not only witness, but also experience the entire procedure. The prime objective for the same is to provide adequate exposure to each and every candidate without a rush. Hence, we have restricted the number of admissions in this 2-day training program to 6 candidates only.

Bliss Bariatric

Thus, apart from providing treatment and care for people dealing with obesity, we are also taking an initiative to keep the flame on and spread the light. We believe, after getting the right knowledge, the future prospects in this domain would also flourish; and that the world will fight obesity effectively.

How Obesity Cause Depression

As Naomi Judd said correctly, “Your body hears everything your mind says.” In order to live and lead a happy and healthy life, one must have a healthy body, but having a sound mind is equally vital. Now being perfect with no flaws at all is more like a fantasy than reality, but there are a few conditions which make the mind restless and sick.

For several thousands of individual, being obese was one of the leading causes of an unfit mind, prior to the discovery of weight loss surgery.  Let’s try to understand the correlation between them.

Obesity and Depression

Obesity is a condition in which an individual becomes so fat, it starts to cause significant discomfort, both in terms of physical and emotional activity. Obesity is not only a state of body but also like a status in the society. It is particularly true for a young individual who spends a quality time in socializing or at least spend trying.

Fitting in the profile with an overweight or obese body is often extremely difficult, especially in this era, when CRT monitors are being replaced with the LED screen, almost everywhere. Being fat is not a bothersome factor only from a social point of view, but also from a personal viewpoint.

Obesity and Depression

Not being able to manage weight causes depression. The taunts and jokes made around the individual only make the situation worse. Depression, in turn, causes even more weight gain. It mainly happens, as the individual aims for an unrealistic goal in mind in order to fit into the scene. The motivation remains super high in the beginning but lasts for a very short period of time.

Eventually, the individual starts getting mentally upset over his own body image in contrast to that of their peers. It often leads to binge eating as well, as a medium of relieving stress and have a good time. Overall, the disturbed mind leads to adding more pounds in the body.

What is the solution?

Maintaining a healthy diet and lifestyle with adequate physical activity is often enough to ensure a fit body. However, it does very little, once an individual is already trapped in the pit of obesity. The weight loss surgery in India remains the only effective method to attain an ideal body weight.  Several individuals are opting for the same and it is improving their lives significantly and for the better.

Weight Loss Surgery in India

Body Mass Index – Classification of Obesity In Terms Of BMI

Obesity is a medical condition that causes an individual to gain excessive body weight, particularly in terms of fat. The situation becomes severe with time, up to the extent where it starts to cause significant physical discomfort, mental trauma and attract several other medical conditions. Often it cannot be cured by any of the conventional means and weight loss surgery in India remains the only plausible solution for the same.

Every medical condition needs a particular measure in some aspect order to qualify it for the same. In case of obesity, it is done in terms of Body Mass Index or more commonly known as BMI. BMI was first introduced by the Belgian anthropometrist Adolphe Quetelet in the 19th century.

BMI is calculated by dividing an individual’s weight by the square of his height. In metric terms, it can be obtained by dividing the body weight in kilograms by the square of height in meters. The result of this formula gives the weight status of an individual and easily be tabulated as follows.

Classification of Obesity - ILS Bariatric Care

BMI combined with an individual’s age and gender, can estimate the body fat percentage. It is a very important tool to find the weight status of an individual along with whether or not he needs weight loss surgery in India.

The Asian population experiences adverse health consequences at a comparatively lower BMI as compared to Caucasians. Thus, several Asian countries have their own cut off for obesity. For instance, Japan considers a BMI greater than 25 as obese, the count changes to 28 in the case of China.

Classification of Obesity In Terms Of BMI

Even though it does not account for the entire fat distribution in the body or muscle mass, in today’s world, BMI is considered as one of the widely used tools for determining the healthy body weight and any deviation from normal.

It holds true for most of the adult individuals globally. Some of the exceptions would be body builders, strenuous sportsmen and pregnant women, who gain reasonable extra weight for obvious reasons without qualifying for being fat or clinically obese.

Why Alcohol Is A No-No For Weight Loss Regime?

Consuming alcohol, especially on a regular basis, is not a healthy option for anybody at any time. But it must be strictly ruled out if you are following or planning to follow a weight loss regime or to undergo an obesity surgery in India. Let’s understand in details, how drinking can drastically hinder your weight loss goal.

Any alcoholic beverage contains no nutritional value, and it also significantly lowers your inhibitions. Over a period of time, it increases the craving for food, especially the unhealthy ones. It ultimately causes you to gain weight, if you drink it regularly, even in small amount, mainly because any alcoholic beverage is loaded with a huge amount of calories. For instance, beer in small amount, as little as one pint has equal amount of calories as three chocolate laden biscuits.

Why Alcohol Is A No-No For Weight Loss Regime

One small peg of whisky (30 ml), for instance, contains approximately 111 calories. One tiny peg of vodka on the other hand has about 55 calories. A bottle of light beer, has as much as 208 calories. Mostly, alcoholic beverages are consumed with deep fried snack, who pile up the calorie content drastically.

Thus, you can see, you consume a lot of calories even on an average proportion size of alcoholic beverage along with the add-ons. Another important reason to mitigate drinking alcoholic beverage is because of the fact that your body digest these beverages quite differently from the rest.

Your body assumes any alcoholic beverage to be toxic substance and thus, as soon as you intake it, your body tries to get rid of it. In this process, it converts alcohol and forms alcohol dehydrogenase, which in turn forms aldehydes. All of these substances are toxic and your body attempts to get rid of them by burning them as fuel to support the body’s metabolism and activities.

Why Alcohol Is A No-No For Weight Loss Regime

Though it may sound good to get rid of these, but simultaneously, your body significantly delays or reduces the fat burning up to 75 percent of its usual capacity. As a result, your body will stop using carbs for energy and thus, the extra fat and calories will keep piling up. This chain of events onset as early as after consuming one to two servings of drinks.

Thus, cutting off alcohol altogether from diet is a big encouraging step to lose weight. It also makes the obesity surgery in India much effective and helpful.